Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 113 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Instructor's name: Ana Brett & Ravi Singh
Type of Workout: Yoga
Fitness Level: Intermediate
Total Running Time: 75 Minutes
Release Date: 2012
Region: Unknown
Type of Workout: Aerobics & Toning
Total Running Time: 37 MinutesRelease Date: 2003
Total Running Time: 67 Minutes
Type of Workout: Toning (Total Body)
Fitness Level: Advanced
Equipment Needed: Light Hand Weights
Total Running Time: 133 Minutes (Including Interview)Release Date: 2014
Total Running Time: 168 Minutes
Release Date: Unknown
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Billy Bands (not included)
Total Running Time: 45 Minutes
Equipment Needed: Hand Weights
Region: 1 (USA & Canada)
Total Running Time: 89 Minutes
Release Date: 2013
Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)
Total Running Time: 70 Minutes
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