Instructor's name: Cathe Friedrich
Type of Workout: Aerobics & Toning (Low Impact except for Blizzard Blasts, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights, Mat, Step, Resistance Band
Total Running Time: 91 Minutes
Release Date: 2015
Region: 0 (Worldwide)
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Manufacturer's Promo Clip
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