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Cathe Friedrich Step Boss PHA 3 DVD Cathe Friedrich Step Boss PHA 3 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs

Total Running Time: 74 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
24 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Imax 4 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, 8lb Dumbbell

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
56 in stock!
One on One 3 DVD Set - Michelle Dozois One on One 3 DVD Set - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 171 Minutes

Release Date: 2019

Region: 0 (Worldwide)


List Price: $49.95
Our Price: $49.95
247 in stock!
Barlates Body Blitz Functional Barre Sculpt 3 DVD Set - Linda Wooldridge - 12 Workouts Barlates Body Blitz Functional Barre Sculpt 3 DVD Set - Linda Wooldridge - 12 Workouts

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Chair, light dumbbells, resistance band and loop, pilates ring/magic circle and playground ball

Total Running Time: 597 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $22.99
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396 in stock!
Precision Training 4 Workouts - Barlates Body Blitz - DVD-R Precision Training 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Chair, Playground Ball, Resistance Band, Resistance Loop, Pilates Ring

Total Running Time: 212 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $12.99
Our Price: $12.99
Shape Up Series 4 Workouts - Barlates Body Blitz - DVD-R Shape Up Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Chair, resistance loop, various dumbbells, resistance band, Pilates ball, Gliding discs (or paper plates)

Total Running Time: 190 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $11.99
Our Price: $11.99
Barlates Body Blitz Feel Good Series DVD - Linda Wooldridge Barlates Body Blitz Feel Good Series DVD - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning (Low Impact, Total Body)

Fitness Level: All Levels

Equipment Needed: None

Total Running Time: 169 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $12.99
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306 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast Cathe Friedrich LITE Series (Low Impact Training Extreme) Metabolic Blast

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $22.97
8 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) 7 DVD Set Cathe Friedrich LITE Series (Low Impact Training Extreme) 7 DVD Set

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, Step, Gliding Discs, Stability Ball, Resistance Bands

Total Running Time: 35-45 Minutes per DVD

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $99.97
Our Price: $99.97
24 in stock!
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Barlates Body Blitz Endurance 100, 110, & 120 Interval Training 3 DVD Set - Linda Wooldridge - 12 Workouts Barlates Body Blitz Endurance 100, 110, & 120 Interval Training 3 DVD Set - Linda Wooldridge - 12 Workouts

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 544 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $22.99
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372 in stock!