Home > Search By Type of Workout > Aerobics & Toning > Toning Emphasis >

Platinum Fitness for Seniors - Tracie Long
Platinum Fitness for Seniors  - Tracie Long


 
Alternative Views:


List Price: $21.97
Our Price: $14.95
Sale Price: $11.95
You save $10.02!

Quantity in Stock:154

Product Code: 1196
Qty:

Description Video Clip
 

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 42 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters:
Play All
Select Exercise
  • Seated Chair Exercises Part 1 - 5 Minutes
  • Seated Chair Exercises Part 2 - 5 Minutes
  • Seated Chair Exercises Part 3 - 5 Minutes
  • Standing Chair Exercises Part 1 - 8 Minutes
  • Standing Chair Exercises Part 2 - 4 Minutes
  • On the Floor Exercises Part 1 - 10 Minutes
  • On the Floor Exercises Part 2 - 4 Minutes

Fitness Celebrity Tracie Long takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Instructor > T-Z
Search By Brand > S-V
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Seniors or Limited Mobility
Search By Brand
Search By Type of Workout
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Beginner
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Instructor > T-Z > Tracie Long
Search By Brand > S-V > Tracie Long