Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 62 Minutes
Release Date: 2017
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Total Running Time: 1 Hour 49 Minutes
Release Date: 2016
Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)
Equipment Needed: Chair
Total Running Time: 73 Minutes
Region: Region 0 (Worldwide)
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Total Running Time: 65 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Beginner-Intermediate
Total Running Time: 52 Minutes
Region: 0 (Worldwide) This is a DVD-R
Type of Workout: Aerobics & Toning/Yoga Fusion (Lower Impact Modifier for many moves, Total Body Toning)
Fitness Level: Intermediate-Advanced
Total Running Time: 267 Minutes
Release Date: 2015
Type of Workout: Aerobics (Low Impact) Bonus Toning Abs & Back Session
Total Running Time: 66 Minutes
Region: 1 (USA & Canada)
Total Running Time: 42 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Core Toning)
Equipment Needed: Mat & Chair
Total Running Time: 88 Minutes
