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The Firm Parts - Tough Tape 2 & 5 Day Abs DVD The Firm Parts - Tough Tape 2 & 5 Day Abs DVD

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes & 35 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $14.95
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1 in stock!
Set of 4 TLT Tracie Long Training DVDs Set of 4 TLT Tracie Long Training DVDs

Click on the individual Titles for more information on the DVDs

Titles Include:
  • Endurance for Movement
  • Strength in Movement
  • Better Burn Better Buns
  • Finding Your Core
  • List Price: $59.96
    Our Price: $25.00
    You save $34.96!
    71 in stock!
    The Signature Series Volume 1 Tracie Long Fitness - The Studio Series The Signature Series Volume 1 Tracie Long Fitness

    Instructor's name: Tracie Long

    Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights, Ankle Weights, Stretch Strap, Yoga Block (optional)

    Total Running Time: 50 Minutes

    Release Date: 2020

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $16.98
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    287 in stock!
    The Signature Series Volume 2 Tracie Long Fitness - The Studio Series The Signature Series Volume 2 Tracie Long Fitness

    Instructor's name: Tracie Long

    Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights, Medicine Ball, Mat, Yoga Block (Optional)

    Total Running Time: 50 Minutes

    Release Date: 2020

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $16.98
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    296 in stock!
    Grand Total Body Volume 2 Tracie Long Fitness - The Studio Series Grand Total Body Volume 2 Rarin' to Go Tracie Long Fitness - The Studio Series

    Instructor's name: Tracie Long

    Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs, Resistance Band

    Total Running Time: 50 Minutes

    Release Date: 2019

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $19.98
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    297 in stock!
    (2)
    Grand Total Body Volume 3 Tracie Long Fitness - The Studio Series Grand Total Body Volume 3 Geared Up Tracie Long Fitness - The Studio Series

    Instructor's name: Tracie Long

    Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights, Resistance Band

    Total Running Time: 48 Minutes

    Release Date: 2019

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $19.98
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    505 in stock!
    Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

    Instructor's name: Tracie Long

    Type of Workout: Toning (Lower Body & Core)

    Fitness Level: Intermediate

    Equipment Needed: Medicine Ball, Resistance Loops

    Total Running Time: 55 Minutes

    Release Date: 2018

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $16.98
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    304 in stock!
    Grand Total Body Volume 1 Tracie Long Fitness - The Studio Series Grand Total Body Volume 1 Tracie Long Fitness - The Studio Series

    Instructor's name: Tracie Long

    Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Step, Hand Weights, Chair

    Total Running Time: 45 Minutes

    Release Date: 2018

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $19.98
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    206 in stock!
    Metabolic Strength 5 & 6 Tracie Long Fitness - The Studio Series Metabolic Strength 5 & 6 Tracie Long Fitness - The Studio Series

    Instructor's name: Tracie Long

    Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs

    Total Running Time: 60 Minutes

    Release Date: 2018

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $19.98
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    189 in stock!
    Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

    Instructor's name: Tracie Long

    Type of Workout: Toning & Stretching (Core & Lower Body)

    Fitness Level: Intermediate

    Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

    Total Running Time: 60 Minutes

    Release Date: 2016

    Region: 0 (Worldwide)

    List Price: $21.98
    Our Price: $19.98
    You save $2.00!
    82 in stock!
    (2)