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Tonique CardioMat Workout DVD Sylwia Wiesenberg Tonique CardioMat Workout DVD Sylwia Wiesenberg - Cardio Mat

Instructor's name: Sylwia Wiesenberg

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $10.95
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Tae Bo Billy Blanks Celebrity Fit Sculpt DVD Tae Bo Billy Blanks Celebrity Fit Sculpt DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed :None

Total Running Time: 43 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $7.99
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Shape Magazine Your Butt Hips And Thighs Exercise DVD - Lisa Wheeler Shape Magazine Your Butt Hips And Thighs Exercise DVD - Lisa Wheeler

Instructor's name: Lisa Wheeler

Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $19.98
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Shape Bikini Body All Year Round Cardio Workout DVD Shape Bikini Body All Year Round Cardio Workout DVD

Instructor's name: Michelle Dozois & Lisa Wheeler

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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The Unleashed Body - Yoga Unleashed - Heidy Tejeda The Unleashed Body - Yoga Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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List Price: $14.98
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The Unleashed Body - Abs Unleashed - Heidy Tejeda The Unleashed Body - Abs Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates Based Toning (Core)

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 32 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Pilates Unleashed - Heidy Tejeda The Unleashed Body - Pilates Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 40 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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Tracey Mallett Fitness Superbody Boot Camp Firm It DVD Tracey Mallett Fitness Superbody Boot Camp Firm It DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Cord

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Fitness Superbody Boot Camp Burn It DVD Tracey Mallett Fitness Superbody Boot Camp Burn It DVD

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 54 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Fitness Renew You Cardio Fusion DVD Tracey Mallett Fitness Renew You Cardio Fusion DVD

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed :Light Hand Weights

Total Running Time: 70 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Shape Pilates for Pink Slimdown with Mari Winsor DVD Shape Pilates for Pink Slimdown with Mari Winsor DVD

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Mari Winsor Pilates For Pink Core Challenge DVD Mari Winsor Pilates For Pink Core Challenge DVD

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2009

Region:0 (Worldwide)

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Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Core & Lower Body)

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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The Unleashed Body - Pilates Interpreted - Heidy Tejeda The Unleashed Body - Pilates Interpreted - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 47 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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Billy's Bootcamp Cardio Sculpt Tae Bo DVD Billy's Bootcamp Cardio Sculpt Tae Bo DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 68 Minutes Including Intro

Release Date: 2011

Region: 0 (Worldwide)

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Tae Bo Billy Blanks Celebrity Fit Cardio & Sculpt 2 DVD Set Tae Bo Billy Blanks Celebrity Fit Cardio & Sculpt 2 DVD Set

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 87 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $19.98
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Shape Get Lean In 4 Weeks DVD Shape Get Lean In 4 Weeks DVD

Instructor's name:Yumi Lee

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time:75 Minutes

Release Date: 2009

Region:0 (Worldwide)

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Shape 20 Minute Makeover DVD Elise Gulan Shape 20 Minute Makeover DVD Elise Gulan

Instructor's name: Elise Gulan

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Shape Cardio Sculpt Pilates DVD Shape Cardio Sculpt Pilates DVD - Lizbeth Garcia

Instructor's name: Lizbeth Garcia

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None (Hand weights for bonus section)

Total Running Time: 42 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Shape Magazine Shape Your Abs Cardio And Toning DVD Shape Magazine Shape Your Abs Cardio And Toning DVD

Instructor's name: Tracy York

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Shape Magazine Long Lean And Strong Yoga DVD Shape Magazine Long Lean And Strong Yoga DVD

Instructor's name: Teri Hanson

Type of Workout: Yoga

Fitness Level:Beginner-Intermediate

Equipment Needed:Yoga Mat, Block & Strap recommended

Total Running Time:38 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Shape 5 Day Jumpstart DVD Shape 5 Day Jumpstart DVD

Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 100 Minutes

Release Date: 2010

Region:0 (Worldwide)

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Shape Ultimate Bikini Body Workout DVD Dominique Hall Shape Ultimate Bikini Body Workout DVD Dominique Hall

Instructor's name: Dominique Hall

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Tae Bo Billy's Favorite Moves DVD Tae Bo Billy's Favorite Moves DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 43 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Spinervals Life Time Cycle 3.0 Turbo: Threshold, VO2 Max and Power Spinervals Life Time Cycle 3.0 Turbo: Threshold, VO2 Max and Power

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
Spinervals Life Time Cycle 2.0 Drive: Aerobic, Technique, Tempo, Lactate Threshold Spinervals Life Time Cycle 2.0 Drive: Aerobic, Technique, Tempo, Lactate Threshold

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
Spinervals Life Time Cycle 1.0 Activate: Aerobic Base and Tempo Spinervals Life Time Cycle 1.0 Activate: Aerobic Base and Tempo

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 56 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
TLT Tracie Long Training Endurance for Movement DVD TLT Tracie Long Training Endurance for Movement DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level:Intermediate-Advanced

Equipment Needed:Stability ball, Gliding Discs & Hand Weights

Total Running Time:60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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TLT Tracie Long Training Strength in Movement DVD TLT Tracie Long Training Strength in Movement DVD

Instructor's name: Jen Carman

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball, Hand Weights

Total Running Time: 59 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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TLT Tracie Long Training Better Burn Better Buns DVD TLT Tracie Long Training Better Burn Better Buns DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball, Gliding Discs

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
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