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Tracie Long Focus Series - Break Through DVD - GLITCH IN 1 CHAPTER Tracie Long Focus Series - Break Through DVD - GLITCH IN 1 CHAPTER

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed:Medicine Ball

Total Running Time: 35 minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $16.95
Our Price: $4.95
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(1)
Quickfix Total Mix Volume 3 Core Abs Quickfix Total Mix Volume 3 Core Abs

Instructor's name: Tracy York & Keli Roberts

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Hand Weights

Total Running Time: 90 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $8.99
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Fat Burning Cardio 4 DVD Set Fat Burning Cardio 4 DVD Set

Instructor's name: Tracey Mallett, Lisa Wheeler, Janis Saffell

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 155 Minutes

Release Date: 2012 (as this compilation)

Region: 0 (Worldwide)

List Price: $29.98
Our Price: $9.98
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(1)
Tracey Mallett Fitness Superbody Boot Camp Firm It DVD Tracey Mallett Fitness Superbody Boot Camp Firm It DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Cord

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Fitness Superbody Boot Camp Burn It DVD Tracey Mallett Fitness Superbody Boot Camp Burn It DVD

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 54 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Core & Lower Body)

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
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Tracey Mallett The Method 20/20 Cardio Kick DVD Tracey Mallett The Method 20/20 Cardio Kick DVD

Instructor's name: Tracey Mallett

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $14.98
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Trudie Styler's Cardio Dance Flow DVD Trudie Styler's Cardio Dance Flow DVD

Instructor's name: James D'Silva

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: Foam Roller for Stretching Segment

Total Running Time:45 Minutes

Release Date: 2009

Region:0 (Worldwide)

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Shape Magazine Shape Your Abs Cardio And Toning DVD Shape Magazine Shape Your Abs Cardio And Toning DVD

Instructor's name: Tracy York

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $9.99
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Shape 5 Day Jumpstart DVD Shape 5 Day Jumpstart DVD

Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 100 Minutes

Release Date: 2010

Region:0 (Worldwide)

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List Price: $14.98
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Trudie Styler's Sculpt And Tone Ballet DVD Trudie Styler's Sculpt And Tone Ballet DVD

Instructor's name: Trudie Styler

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Chair or Ballet Barre

Total Running Time:60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.98
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Breakthru Pilates Sculpt download Breakthru Pilates Sculpt - Download Only

Instructor's name: Michelle Dozois & Tracy York

Type of Workout: Yoga & Pilates

Fitness Level:Intermediate

Equipment Needed:Hand Weights

Total Running Time:55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Our Price: $9.99
Only Available for Download
Breakthru Core Conditioning Pilates download Breakthru Core Conditioning Pilates - Download Only

Instructor's name: Michelle Dozois & Tracy York

Type of Workout: Pilates

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time:45 Minutes

Release Date: 2001

Region: 0 (Worldwide)

Our Price: $9.99
Only Available for Download
Spinervals Life Time Cycle 3.0 Turbo: Threshold, VO2 Max and Power Spinervals Life Time Cycle 3.0 Turbo: Threshold, VO2 Max and Power

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
Spinervals Life Time Cycle 2.0 Drive: Aerobic, Technique, Tempo, Lactate Threshold Spinervals Life Time Cycle 2.0 Drive: Aerobic, Technique, Tempo, Lactate Threshold

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
Spinervals Life Time Cycle 1.0 Activate: Aerobic Base and Tempo Spinervals Life Time Cycle 1.0 Activate: Aerobic Base and Tempo

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 56 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
TLT Tracie Long Training Endurance for Movement DVD TLT Tracie Long Training Endurance for Movement DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level:Intermediate-Advanced

Equipment Needed:Stability ball, Gliding Discs & Hand Weights

Total Running Time:60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $11.98
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TLT Tracie Long Training Strength in Movement DVD TLT Tracie Long Training Strength in Movement DVD

Instructor's name: Jen Carman

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball, Hand Weights

Total Running Time: 59 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $11.98
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TLT Tracie Long Training Better Burn Better Buns DVD TLT Tracie Long Training Better Burn Better Buns DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball, Gliding Discs

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $11.98
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(2)
Tracy Anderson Method - Dance Cardio Workout Tracy Anderson Method - Dance Cardio Workout

Instructor's name: Tracy Anderson

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 137 Minutes

Release Date: 2012

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $12.95
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(2)
Tracy Anderson Method - Dance Cardio Workout II Tracy Anderson Method - Dance Cardio Workout II

Instructor's name: Tracy Anderson

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 136 Minutes

Release Date: 2013

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $12.95
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Tracy Anderson: Dance Plus Cardio Tracy Anderson: Dance Plus Cardio

Instructor's name: Tracy Anderson

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 56 Minutes

Release Date: 2013

Region: 0 (Worldwide)


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Squeeze Complete Workout Tracy Effinger DVD Squeeze Complete Workout Tracy Effinger DVD

Instructor's name: Tracy Effinger

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Rubber "playground ball" (10 in) & hand weights (one set of 2-5 pound)

Total Running Time: 120 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Tracy Anderson Cardio Dance Express Tracy Anderson Cardio Dance Express

Instructor's name: Tracy Anderson

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 59 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $12.95
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Squeeze Lower Body Challenge Tracy Effinger DVD Squeeze Lower Body Challenge Tracy Effinger DVD

Instructor's name: Tracy Effinger

Type of Workout: Toning (Lower Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights (1-8 pounds)

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Tracy Anderson Perfect Design Series Sequence 2 Tracy Anderson Perfect Design Series Sequence 2

Instructor's name: Tracy Anderson

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 47 Minutes

Release Date: 2013

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $12.95
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Tonya Larson Trim & Toned in 20 DVD Tonya Larson Trim & Toned in 20 DVD

Instructor's name: Tonya Larson

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stability ball, Mat

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.95
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Toby Massenburg's Ignite DVD Toby Massenburg's Ignite DVD

Instructor's name: Toby Massenburg

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: High Step

Total Running Time: 34 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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Tracey Mallett Get Your Body Back DVD - 7 Short Cardio Fat Blasing Workouts Tracey Mallett Get Your Body Back DVD - 7 Short Cardio Fat Blasing Workouts

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 66 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $12.98
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(2)
Tracey Mallett Lose The Belly Flab DVD Tracey Mallett Lose The Belly Flab DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Core)

Fitness Level:Intermediate

Equipment Needed: Hand Weights, Resistance Band, Towel

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $12.98
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