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TLT Tracie Long Training Endurance for Movement DVD TLT Tracie Long Training Endurance for Movement DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level:Intermediate-Advanced

Equipment Needed:Stability ball, Gliding Discs & Hand Weights

Total Running Time:60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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(3)
TLT Tracie Long Training Strength in Movement DVD TLT Tracie Long Training Strength in Movement DVD

Instructor's name: Jen Carman

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball, Hand Weights

Total Running Time: 59 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Quickfix Total Mix Volume 3 Core Abs Quickfix Total Mix Volume 3 Core Abs

Instructor's name: Tracy York & Keli Roberts

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Hand Weights

Total Running Time: 90 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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TLT Tracie Long Training Better Burn Better Buns DVD TLT Tracie Long Training Better Burn Better Buns DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball, Gliding Discs

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Fit Prime Strong Bear DVD - Tracie Long Fit Prime Strong Bear DVD - Tracie Long - FitPrime

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Weights, Stool or High Step, Stick, Ankle Weights

Total Running Time: 53 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.99
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(1)
Fitness Favorites Weights First DVD - Tracie Long Fitness Favorites Weights First DVD - Tracie Long

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Stool or High Step, Balance Stick, Medicine Ball

Total Running Time: 58 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Fit Prime Fast Cheetah DVD - Tracie Long Fit Prime Fast Cheetah DVD - Tracie Long - FitPrime

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning

Fitness Level:Intermediate-Advanced

Equipment Needed: Weights, Stool or High Step, Medicine Ball

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Fat Burning Cardio 4 DVD Set Fat Burning Cardio 4 DVD Set

Instructor's name: Tracey Mallett, Lisa Wheeler, Janis Saffell

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 155 Minutes

Release Date: 2012 (as this compilation)

Region: 0 (Worldwide)

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Tracey Mallett Fitness Superbody Boot Camp Firm It DVD Tracey Mallett Fitness Superbody Boot Camp Firm It DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Cord

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Fitness Superbody Boot Camp Burn It DVD Tracey Mallett Fitness Superbody Boot Camp Burn It DVD

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 54 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Fitness Renew You Cardio Fusion DVD Tracey Mallett Fitness Renew You Cardio Fusion DVD

Instructor's name: Tracey Mallett

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed :Light Hand Weights

Total Running Time: 70 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Mind Body Bootcamp DVD Mind Body Bootcamp DVD

Instructor's name: Tanja Djelevic, Patricia Moreno, Cameron Shayne

Type of Workout: Aerobics & Yoga (Low Impact)

Fitness Level: Beginner- Intermediate

Equipment Needed: None

Total Running Time: 78 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD

Instructor's name: Tracey Mallett

Type of Workout: Toning (Core & Lower Body)

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Trudie Styler's Cardio Dance Flow DVD Trudie Styler's Cardio Dance Flow DVD

Instructor's name: James D'Silva

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: Foam Roller for Stretching Segment

Total Running Time:45 Minutes

Release Date: 2009

Region:0 (Worldwide)

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(3)
Shape Magazine Shape Your Abs Cardio And Toning DVD Shape Magazine Shape Your Abs Cardio And Toning DVD

Instructor's name: Tracy York

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 62 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Shape 5 Day Jumpstart DVD Shape 5 Day Jumpstart DVD

Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 100 Minutes

Release Date: 2010

Region:0 (Worldwide)

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Trudie Styler's Sculpt And Tone Ballet DVD Trudie Styler's Sculpt And Tone Ballet DVD

Instructor's name: Trudie Styler

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Chair or Ballet Barre

Total Running Time:60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Breakthru Pilates Sculpt download Breakthru Pilates Sculpt - Download Only

Instructor's name: Michelle Dozois & Tracy York

Type of Workout: Yoga & Pilates

Fitness Level:Intermediate

Equipment Needed:Hand Weights

Total Running Time:55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Our Price: $9.99
Only Available for Download
Breakthru Core Conditioning Pilates download Breakthru Core Conditioning Pilates - Download Only

Instructor's name: Michelle Dozois & Tracy York

Type of Workout: Pilates

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time:45 Minutes

Release Date: 2001

Region: 0 (Worldwide)

Our Price: $9.99
Only Available for Download
Tracie Long Focus Series -  Break Through DVD Tracie Long Focus Series - Break Through DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed:Medicine Ball

Total Running Time: 35 minutes

Release Date: 2010

Region: 0 (Worldwide)

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Spinervals Life Time Cycle 3.0 Turbo: Threshold, VO2 Max and Power Spinervals Life Time Cycle 3.0 Turbo: Threshold, VO2 Max and Power

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
Spinervals Life Time Cycle 2.0 Drive: Aerobic, Technique, Tempo, Lactate Threshold Spinervals Life Time Cycle 2.0 Drive: Aerobic, Technique, Tempo, Lactate Threshold

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
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Spinervals Life Time Cycle 1.0 Activate: Aerobic Base and Tempo Spinervals Life Time Cycle 1.0 Activate: Aerobic Base and Tempo

Instructor's name: Troy Jacobson & Life Time Cycle

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 56 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $11.95
Our Price: $11.95
Tamilee Webb Total Stretch for Beginners DVD Tamilee Webb Total Stretch for Beginners DVD

Instructor's name: Tamilee Webb

Type of Workout: Stretching

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 62 Minutes

Release Date: Originally in 1993. Re-released with a different cover in 2001

Region: 0 (Worldwide)

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Tracie Long Focus Series Reach Further DVD Tracie Long Focus Series Reach Further DVD

Instructor's name: Tracie Long

Type of Workout: Stretching & Yoga

Fitness Level:Intermediate-Advanced

Equipment Needed:None

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Tracie Long Focus Series Power Up DVD Tracie Long Focus Series Power Up DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Step

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Tracie Long Focus Series Kick Back DVD Tracie Long Focus Series Kick Back (Kickback) DVD

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Tracie Long Focus Series Lift Higher DVD Tracie Long Focus Series Lift Higher DVD

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Rags or Gliding discs

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Tracie Long Figure 30 Butt DVD Tracie Long Figure 30 Butt DVD

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Ankle Weights, Mat

Total Running Time: 30 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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Stronger Longer Volume 1  - Tracie Long Stronger Longer Volume 1 - Tracie Long

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Medicine Ball

Total Running Time: 51 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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