Home > Search By Type of Workout > Aerobics & Toning >

Jennifer Galardi Sweating Sexy DVD
Jennifer Galardi Sweating Sexy DVD


 
Alternative Views:


List Price: $18.95
Our Price: $16.95
You save $2.00!

Quantity in Stock:17
Product Code: 973
Qty:

Description Video Clip
 

Instructor's name: Jennifer Galardi

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes
Warm-up: 5.5 minutes
Workout: 33 minutes
Total Workout Time: 38.5 minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
Introduction
Play All
Warm-up (5.5 minutes)
Using the Floor (4.5 minutes)
Using the Upper Body (10.5 minutes)
Ready to Dance! (18 minutes)

Are you ready to tone, tighten and have fun? Jennifer's latest workout has it all.

Part One of the workout includes strengthening and toning moves that will work you from head to toe. After an invigorating set of isolation exercises, you'll learn how to Use the Floor to sculpt sexy legs and "Use the Body" to tone and tighten the upper body and control your dance movements. These sections build the foundation for all your dance movements when you'll learn how to string them together in the final portion of this segment. Now that you've got the fundamentals down, get ready to sweat as Jennifer teaches you her sexiest dance choreography in

Part Two of the DVD. Of course, she breaks it down, beat by beat, step by step, to ensure you get the most out of your workout. You'll kick, jump, pump and roll your way to a sleeker, sexier body. And all to music that makes you want to get down and DANCE! Not only will this workout help you get the lean and toned dancer's body you've always wanted, but you'll also reap the mental benefits of letting go and letting loose. Leaving you feeling empowered, strong, sweaty, and most importantly . . . SEXY!

Jennifer Galardi is a professional and classically trained dancer who never wanted to stop playing sports! The star of several best selling fitness and dance workouts, Jennifer continues to educate herself in the all fields of fitness, health and wellness. As a result, her workouts are innovative, fun, comprehensive, and deliver results. Along with her fitness and yoga certifications, Jennifer is also a certified holistic nutritionist and life coach. She is passionate about helping people feel their best so they may live each day with joy and energy!

This is the same workout as
Get Fit Dance




Average Customer Review: 3.5 of 5 Total Reviews: 3 Write a review.

  1 of 1 people found the following review helpful:
 
Jennifer Gilardi GetFit DanceLet Loose Lose Weight January 20, 2017
Reviewer: from , Chicago IL  
I just purchased Jennifer Gilardi Get Fit Dance Let Loose and Lose Weight. It was advertised as being a current DVD. I discovered it is exactly the same one as 2010 Jennifer Gilardi's Sweating Sexy. I paid for the identical dvd which were marketed as two different ones. I like Jennifer Gilardis DVDs but this was very disappointing and a scam. The one star rating is for deceptive selling.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Fun time with Jennifer July 7, 2014
Reviewer: Michelle from Canada  
This will leave you feeling like you had a fun time dancing for joy with your BFF. Jennifer is very relatable and a joy to learn dancing from when you have to left feet. Feeling really good after this.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
one of my favorites despite the title July 7, 2014
Reviewer: Roya from Arkansas United States  
This one took me a few tries to get the feel of it... The title makes me feel silly (after all, I am overweight and not young anymore)... In the privacy of my on home I can choose to do the workouts that I like, and I do like this one...  good moves, good feel, and good instructor!

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Beginner-Intermediate
Search By Type of Workout > Dance Workouts
Search By Type of Workout > Dance Workouts > Mixed Styles
Search By Type of Workout
Search By Instructor > I-J > Jennifer Galardi
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > 31-45 Minutes
Search By Instructor
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Instructor > I-J