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Jillian Michaels for Beginners - Frontside Backside Combo DVD Jillian Michaels for Beginners - Frontside Backside Combo DVD

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed:Hand Weights, Step for small section, resistance tubing for small section

Total Running Time:97 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

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List Price: $14.95
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1 in stock!
Carmen Electra's Aerobic Striptease Vegas Strip Carmen Electra's Aerobic Striptease Vegas Strip

Instructor's name: Carmen Electra

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

List Price: $12.99
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The Abs Diet Workout by Mens Health The Abs Diet Workout by Mens Health


Instructor's name: Tom Holland

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2005

Region: 1 (USA & Canada

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List Price: $14.95
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10 Minute Solution Shape Up DVD **USED** 10 Minute Solution Shape Up DVD - Michelle Dozois **USED**

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning with Yoga & Pilates (Low Impact, Total Body Toning)

Fitness Level:Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 52 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $14.98
Our Price: $4.99
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Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: Mat, Chair, Various Hand Weights

Total Running Time: 114 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
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(1)
Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: light dumbbells

Total Running Time: 123 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
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Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

List Price: $12.99
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Kettlebell for Beginners with Ellie Crawley Kettlebell for Beginners with Ellie Crawley

Instructor's name: Ellie Crawley

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Kettlebell

Total Running Time: 65 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $14.99
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Barlates Beginners Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Beginners Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Hand Weights & Resistance Loop

Total Running Time: 356 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
Our Price: $21.99
Barlates Bounce Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Bounce Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights & Resistance Band, Rebounder

Total Running Time: 410 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
Our Price: $21.99