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Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R Lazy Days Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: Mat, Chair, Various Hand Weights

Total Running Time: 114 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R Gentle Home Workout 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Intermediate

Equipment Needed: light dumbbells

Total Running Time: 123 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Kettlebell for Beginners with Ellie Crawley Kettlebell for Beginners with Ellie Crawley

Instructor's name: Ellie Crawley

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Kettlebell

Total Running Time: 65 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $14.99
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24 in stock!
Barlates Beginners Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Beginners Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Hand Weights & Resistance Loop

Total Running Time: 356 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
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Barlates Bounce Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Bounce Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights & Resistance Band, Rebounder

Total Running Time: 410 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
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Dynamic Flow Series - Barlates Body Blitz - Made to Order DVD-R Dynamic Flow Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: All Levels

Equipment Needed: Chair & Mat

Total Running Time: 116 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Endurance 70, 80, and 90 Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Endurance 70, 80, and 90 Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate - Advanced

Equipment Needed: Hand Weights & Chair

Total Running Time: 432 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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Fusion Flow Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Fusion Flow Series 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Hand Weights, Resistance Band, Chair

Total Running Time: 362 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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The Iso Towel Weight Loss Workout - Lisa Avellino The Iso Towel Weight Loss Workout - Lisa Avellino

Instructor's name: Lisa Avellino

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Towel (included - color will vary)

Total Running Time: 62 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $19.99
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15 in stock!
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