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Kettleworx Fast Abs DVD Kettleworx Fast Abs DVD

Fast Abs Level 1. 20 minute Kettlebell workout

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Kathy Smith Power Walk for Weight Loss Kathy Smith Power Walk for Weight Loss

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2012 (2006 with a different cover)

Region: 0 (Worldwide)

This is the same DVD as Timeless Collection Power Walk for Weight Loss

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Kettleworx Fast Fat Burn Level 1  DVD Kettleworx Fast Fat Burn Level 1 DVD

Fast Fat Burn Level 1. 20 minute Kettlebell workout

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Valerie Bertinelli Losing It And Keeping Fit DVD **USED** Valerie Bertinelli Losing It And Keeping Fit DVD **USED**

Instructor's name: Christopher Ross Lane

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Light Hand Weights for Level 2 workout

Total Running Time:60 Minutes

Release Date: 2009

Region:0 (Worldwide)

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Click More Info for additional video clips

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Kettleworx Cardio DVD Kettleworx Cardio DVD

Cardio Level 1. 20 minute Kettlebell workout

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Take Control With Exercise DVD from the Arthritis Foundation Take Control With Exercise DVD from the Arthritis Foundation

Instructor's name: Peggy Brill, PT

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Bands

Total Running Time: 60 Minutes

Release Date: 2006

Region: Unknown

List Price: $19.95
Our Price: $9.95
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Leslie Sansone Walk Away The Pounds Express 1 And 2 Mile DVD Leslie Sansone Walk Away The Pounds Express 1 And 2 Mile DVD

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance band for part of 2 mile workout

Total Running Time: 55 Minutes

Release Date: 2003

Region: 0 (Worldwide)

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List Price: $19.98
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Tae Bo Kicks A Fun Workout for All Ages - Billy Blanks Tae Bo Kicks A Fun Workout for All Ages - Billy Blanks

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 35 Minutes

Release Date: 2005

Region: Unknown


List Price: $14.95
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The Method Pilates Target Specifics Abs Arms Hips Thighs  - Jennifer Kries **USED** The Method Pilates Target Specifics Abs Arms Hips Thighs - Jennifer Kries **USED**

Instructor's name: Jennifer Kries,

Type of Workout: Aerobics & Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Our Price: $3.99
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Kathy Smith The Rules of Fat Burning **USED** Kathy Smith The Rules of Fat Burning **USED**

Instructor's name: Kathy Smith

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights & Step (optional)

Total Running Time: 120 Minutes

Release Date: 2002 in this collection (originally on VHS in the early 1990's)

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $4.95
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