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Jari Love Get Ripped in 6 Minutes 2 DVD Set
Jari Love Get Ripped in 6 Minutes 2 DVD Set


 
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Description Video Clip
 

Instructor's name: Jari Love

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Optional Step, Optional Mat

Total Running Time: Workout Time is 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Chapters:
Disc 1

  • Introduction - 2 Minutes
  • Complete Workout - 60 minutes
  • The Unhealthy Epidemic - 13 Minutes
  • Chapters - each are 6 Minutes
    • Chapter 1 (Warmup - 5 Minutes)
    • Chapter 2 (Wide Squats, Upright Rows, Pulse Squats)
    • Chapter 3 (Isometric Pulsing Rows, Front Raise with alternating Knee Ups)
    • Chapter 4 (Curtsey Lunge on Step & Back Elevator Row with Alt. Side Squat)
    • Chapter 5 (Tricep Kickbacks with L-Steps & Hammer Curls L-Steps)
    • Chapter 6 (Shoulder Press with Side Squats & Straight Leg Deadlift with Horizontal Rows)
    • Chapter 7 (Chest Press & Tricep Skill Crushers)
    • Chapter 8 (Push Ups & Side Planks)
    • Chapter 9 (Alternating Bicycle Abs & Reverse Curls)
    • Chapter 10 (Cooldown)
Disc 2 (each have an intro, Warm Up & Cooldown so they are a little longer than stated)
  • 30 Minute Workout 1 (Chapters 1, 2, 3, 4, 5, 10)
  • 30 Minute Workout 2 (Chapters 1, 6, 7, 8, 9, 10)
  • 20 Minute Workout 1 (Chapters 1, 2, 3, 4, 10)
  • 20 Minute Workout 2 (Chapters 1, 5, 6, 7, 10)
  • 20 Minute Workout 3 (Chapters 1, 7, 8, 9, 10)

Are you ready to Get Ripped in Six Minutes?

Join Jari Love, creator of the critically acclaimed Get Ripped! series, for an innovative new workout that will burn fat, help you lose weight and sculpt muscle!

Each six-minute track features back-to-back double-duty calorie burning exercises with active recovery, so that your heart rate stays elevated and you shed fat fast! Choose a 20, 30, or full 60 minute workout. With easy to follow patterns and modifiable moves, you can achieve your best body ever and have fun while doing it.

If you purchase the DVD (2 discs in one jewel case) you get this workout in 6 different lengths for your convenience in a format of 6 sets of 16 reps of exercise with active recovery. So depending on your schedule you can select the length you want to work out each day.

Disc one INCLUDES:

• 1-60 min workout

• BONUS Feature– Mary Mather interview on the unhealthy epidemic diabetes

• BONUS Feature -Chapters – exercises broken into sections so that you can pick and choose

DVD two – INCLUDES:

• 2-30 min workout

• 3-20 min workout



Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 9 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 One of my favourites February 21, 2017
Reviewer: Janine from Melbourne, VIC Australia  
I am quite new to Jari, I have 3 of her dvds. This is my favourite. I love that I can get a great workout without high impact moves and feel thoroughly worked out afterwards.
I also sometimes add a couple of segments on to my cardio workouts. I'll do 30 minutes on the rower and then do a couple of segments to round out my workout.

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  0 of 0 people found the following review helpful:
 
5 of 5 Highly Recommend This One... January 30, 2017
Reviewer: RW from OH United States  
This workout is easy to follow and no nonsense. I was sore the next day. There is a count down timer at the bottom of the screen so you know how long the segments last - which was helpful. Jari is encouraging and gives straightforward instruction. I love her new set and cast members! This is such an improvement over her old dark set. I have both of these new DVDs and I love them and am using them frequently in my rotation. I know they are kind of pricey but I feel with as much use as they are getting they have been well worth it. I hope she produces more of these.

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  1 of 1 people found the following review helpful:
 
5 of 5 Wonderful NO Impact workout August 20, 2016
Reviewer: Julie Weigl from Wales, WI United States  
I hesitated to buy this dvd because of the "advanced" level rating. I'm so glad I did! Jari is a no-nonsense instructor. There is no body image talk, which I hate. This is weight training with a cardio effect. The time goes fast and the count down bar on the bottom of the screen is very motivating. This workout is for everyone. I am 55 and just got back into exercise. I modified some of the moves and used light weights. It is very doable. The only thing I would caution about are the squats. There are a lot of them. I don't have great knees, but I was able to do shallow squats or no squats in parts. Total Fitness DVDs are the best for fast shipping and a great return policy. I do think this should be rated for all levels though.

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  3 of 3 people found the following review helpful:
 
5 of 5 Great new workout from Jari August 18, 2016
Reviewer: Catherine Medina from Henrico, VA United States  
I've done this twice now and really love it. It is very much like a metabolic training workout with lots of compound moves with moderate weight and lots of reps. I like the format of 6 minute blocks with 2 exercises per block, each exercise has 6 sets and an active recovery is also between each set which basically allows you to do more leg work if you like. She works all major muscles at least 2 times among the various blocks, so you can get a full body workout without doing all the blocks if you are short on time. There are also lots of intensity options. Jari uses a step for some moves with 2 risers. I am more intermediate and did not use the step, or you could lower the height. I also modify some active rests so I do not burn out my legs, and sometimes do different leg moves as her moves are very squat focused. Overall this is an awesome workout that provides some great metabolic training with lots of options.

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  1 of 1 people found the following review helpful:
 
5 of 5 Covers Everything July 10, 2016
Reviewer: April from Columbus, OH United States  
I love Jari and have most of her dvd's.  This is a great offering, as it works your entire upper and lower body throughout.  Be forewarned though, there are ALOT of squats if you have knee problems.  Nothing fancy here, basic moves that can get repetitive BUT there is a time bar at the bottom (which I loved) that helped with that.  As another reviewer has said, the other shorter workouts seem like they could have been premixes on the 1st dvd - kind of silly to waste another disc on those, but I am happy with this workout and will reach for it often!

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