Type of Workout: Toning (Total Body)
Fitness Level: Advanced
Equipment Needed: Hand Weights, Stability Ball, Dixie Cups, High Step (optional)
Release Date: 2011
Equipment Needed: Resistance Loop, Barre or Chair, Hand Weights
Type of Workout: Toning (Total Body Toning)
Equipment Needed: Resistance Band, Hand Weights, Gliding Discs, Barbell
Total Running Time: 58 Minutes
Release Date: 2010
Click picture twice for larger view
Equipment Needed: Step Bench, Hand Weights, barbell
Total Running Time:151 Minutes
Release Date: 2006
Region: 0 (Worldwide)
Instructor's name: Jaime Brenkus
Type of Workout: Toning (Lower Body)
Fitness Level: Intermediate
Equipment Needed: Unknown
Total Running Time: 75 Minutes
Release Date: 2001
Fitness Level: Beginner-Intermediate (get's progressively harder with each workout)
Equipment Needed: Hand Weights
Total Running Time:115 Minutes
Release Date: 2009
Type of Workout: Toning
Equipment Needed: Hand Weights (optional)
Total Running Time: 95 minutes
Region: 1 (USA & Canada)
Please click on the title name if you'd like details on that individual DVDIf you know Tonique workouts you know that these are TOUGH workouts but they will get you results! Titles Include:
Type of Workout: Toning & Stretching (Total Body)
Equipment Needed: Barre or Sturdy Chair, Gliding Discs or Paper Plates
Total Running Time: 65 MinutesRelease Date: 2018
Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step
Release Date: 2017
Manufacturer's Video Clip
