Type of Workout: Toning (Total Body)
Fitness Level: Intermediate
Equipment Needed: Ankle Weights (optional), Barre or Chair, Gliding Discs, Resistance Band, Light Hand Weights
Total Running Time: 66 Minutes
Release Date: 2017
Region: 0 (Worldwide)
Fitness Level: Advanced
Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step
Manufacturer's Video Clip
Type of Workout: Toning (Lower Body & Core)
Equipment Needed: Fit Tower, Resistance Band
Type of Workout: Toning
Equipment Needed: Hand Weights, Step, Mat
Total Running Time: 43 MinutesRelease Date: 2016
Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat
Total Running Time: 50 MinutesRelease Date: 2016
Type of Workout: Toning (Upper Body)
Equipment Needed: Hand Weights, Resistance Tubing, Step
Total Running Time: 46 MinutesRelease Date: 2016
Type of Workout: Toning & Stretching (Total Body)
Equipment Needed: Barre or Sturdy Chair
Total Running Time: 55 MinutesRelease Date: 2016
Fitness Level: Intermediate-Advanced
Total Running Time: 70 MinutesRelease Date: 2016
Equipment Needed: Gliding Discs, Mat
Total Running Time: 77 Minutes
Release Date: 2016
Equipment Needed: Hand Weights, Optional Step, Optional Mat
Total Running Time: Workout time is 60 Minutes
