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Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Weight and Bands

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Loop, Resistance Tubing

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
14 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
9 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $22.97
18 in stock!
Callanetics Tone Zone - Lacey Kondi Callanetics Tone Zone - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning & Stretching (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barre or Sturdy Chair, Gliding Discs or Paper Plates

Total Running Time: 65 Minutes

Release Date: 2018

Region: 0 (Worldwide)


List Price: $14.95
Our Price: $14.95
(Out of Stock)
Callanetics Core Assets - Lacey Kondi Callanetics Core Assets - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning & Stretching (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barre or Sturdy Chair, Gliding Discs, Resistance Band

Total Running Time: 110 Minutes

Release Date: 2017

Region: 0 (Worldwide)


List Price: $14.95
Our Price: $14.95
27 in stock!
Tendu Toning Ballerina Strong Workout - Rachel Speck Tendu Toning Ballerina Strong Workout - Rachel Speck

Instructor's name: Rachel Speck

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Ankle Weights (optional), Barre or Chair, Gliding Discs, Resistance Band, Light Hand Weights

Total Running Time: 66 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $24.99
Our Price: $19.99
You save $5.00!
36 in stock!
Cathe Friedrich Fit Tower Total Body DVD Cathe Friedrich Fit Tower Total Body DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step

Total Running Time: 49 Minutes

Release Date: 2017

Region: 0 (Worldwide)

Manufacturer's Video Clip

List Price: $22.97
Our Price: $22.97
29 in stock!
Cathe Friedrich Fit Tower Legs, Glutes and Core DVD Cathe Friedrich Fit Tower Legs, Glutes and Core DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Resistance Band

Total Running Time: 46 Minutes

Release Date: 2017

Region: 0 (Worldwide)

Manufacturer's Video Clip

List Price: $22.97
Our Price: $22.97
9 in stock!
Strong and Sweaty PHA Training Cathe Friedrich Strong and Sweaty PHA Training Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat

Total Running Time: 43 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip


List Price: $22.97
Our Price: $19.97
You save $3.00!
18 in stock!
(8)
Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip


List Price: $22.97
Our Price: $19.97
You save $3.00!
9 in stock!
(4)