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Cathe Friedrich High Reps DVD Cathe Friedrich High Reps DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance Band, Hand Weights, Gliding Discs, Barbell

Total Running Time: 58 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $22.97
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Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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Bob Greene Total Body Makeover DVD Bob Greene Total Body Makeover DVD

Instructor's name: Bob Green

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate (get's progressively harder with each workout)

Equipment Needed: Hand Weights

Total Running Time:115 Minutes

Release Date: 2009

Region:0 (Worldwide)

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List Price: $14.98
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15 in stock!
Skinny Bitch Fitness Body DVD Skinny Bitch Fitness Body DVD

Instructor's name: Rory Freedman & Kim Barnouin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights (optional)

Total Running Time: 95 minutes

Release Date: 2008

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $8.99
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Denise Austin Shrink Your Female Fat Zones DVD **USED** Denise Austin Shrink Your Female Fat Zones DVD **USED**

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section & Hand Weights

Total Running Time: 40 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $4.99
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:08 Min Abs and Arms DVD **USED** :08 Min Abs and Arms DVD **USED**

Instructor's name: Jaime Brenkus

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 60 Minutes

Release Date: 2001

Region: 1 (USA & Canada)

List Price: $14.95
Our Price: $4.95
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Minna Lessig Tank Top Arms, Bikini Belly, Boy Shorts Bottom Minna Lessig Tank Top Arms, Bikini Belly, Boy Shorts Bottom

Instructor's name: Minna Lessig

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 65 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $14.95
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:08 Min Buns and Legs DVD **USED** :08 Min Buns and Legs DVD **USED**

Instructor's name: Jaime Brenkus

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 75 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $4.95
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1 in stock!
Set of 8 Tonique Workouts - Sylwia Wiesenberg Set of 8 Tonique Workouts - Sylwia Wiesenberg

Please click on the title name if you'd like details on that individual DVD

If you know Tonique workouts you know that these are TOUGH workouts but they will get you results! Titles Include:

  • Premiere
  • Sculpt Dynamics
  • Energy Mat
  • Femme Fatale
  • Born to Move
  • Addicted to Movement
  • Tonique Royale
  • Cardio Mat
  • List Price: $160.00
    Our Price: $75.00
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    86 in stock!
    4 Original Callanetics DVDs 4 Original Callanetics DVDs

    Please click on the title name if you'd like details on that individual DVD

    Titles Include:
  • Super Callanetics
  • Beginning Callanetics
  • Callanetics Evolution
  • Quick Callanetics Stomach, Legs, Hips and Behind
  • List Price: $79.96
    Our Price: $45.00
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    88 in stock!