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Ilaria Abs & Pushups Plus DVD - Ilaria Montagnani Ilaria Abs & Pushups Plus DVD - Ilaria Montagnani

Instructor's name: Ilaria Montagnani

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 28 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $19.95
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Personal Training With Jackie Warner DVD - Power Circuit Training **USED** Personal Training With Jackie Warner DVD - Power Circuit Training **USED**

Instructor's name: Jackie Warner

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 57 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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Perfect 30 Series - Perfect Pump DVD  Cathe Friedrich Perfect 30 Series - Perfect Pump DVD Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat, Tubing

Total Running Time: 90 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Famous 100 Rep Workout - Gin Miller Famous 100 Rep Workout DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Toning (Total Body Toning)

Fitness LevelI Advanced

Equipment Needed: Hand weights, Ankle/wrist weights, Gliding Disc, Step, Mat, Chair

Total Running Time: 55 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Cathe Friedrich Fit Tower Total Body DVD Cathe Friedrich Fit Tower Total Body DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step

Total Running Time: 49 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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Cathe Friedrich Fit Tower Legs, Glutes and Core DVD Cathe Friedrich Fit Tower Legs, Glutes and Core DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Resistance Band

Total Running Time: 46 Minutes

Release Date: 2017

Region: 0 (Worldwide)

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20 in stock!
Callanetics Express - Lacey Kondi Callanetics Express - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Chair & Resistance Band

Total Running Time: 90 Minutes

Release Date: 2017

Region: 0 (Worldwide)


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28 in stock!
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Strong and Sweaty PHA Training Cathe Friedrich Strong and Sweaty PHA Training Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat

Total Running Time: 43 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Step

Total Running Time: 46 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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