Type of Workout: PIlates
Fitness Level: Intermediate
Equipment Needed:Yoga Mat
Total Running Time: 30 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed:None
Total Running Time: 42 Minutes
Type of Workout: Toning
Equipment Needed: Stability Ball
Total Running Time: 40 Minutes
Fitness Level: Beginner
Total Running Time: 25 Minutes
Type of Workout: Aerobics (Low Impact)
Equipment Needed: None
Total Running Time: 65 Minutes
Release Date: 2010
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 60 minutes
Release Date: 2008
Release Date: 2011
Type of Workout: Aerobics & Toning (Core Section, Low Impact)
Total Running Time: 39 Minutes
Release Date: 2006
Total Running Time: 46 Minutes
Total Running Time: 26 Minutes
Release Date: 2005
Total Running Time: 50 Minutes
Type of Workout: Yoga
Fitness Level: Intermediate-Advanced
Total Running Time:113 Minutes
Release Date: 2009
Fitness Level:Intermediate
Total Running Time:60 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Total Running Time: 57 Minutes
Region: 1 (USA & Canada)
Total Running Time: 45 Minutes
Equipment Needed: 2 sets of hand weights
Total Running Time: 52 Minutes
Total Running Time: 43 Minutes
Total Running Time: 38 Minutes
Equipment Needed: Yoga Mat (optional)
Total Running Time: 64 Minutes
Type of Workout: Aerobics-Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: 2 sets hand weights
Type of Workout: Toning (Core)
Total Running Time: 45 minutes
Type of Workout: Toning (Lower Body)
Equipment Needed: Hand weights
Total Running Time: 30 minutes
Equipment Needed:Hand Weights
Total Running Time:45 minutes
Type of Workout: Aerobics (Low Impact Modifier)
Total Running Time: 51 Minutes
Instructor's name: Patricia Moreno
Type of Workout: Aerobics
Release Date: Dec 2nd 2008
