Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed:None
Total Running Time: 60 Minutes
Release Date: 2012
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: 2 sets of hand weights
Total Running Time: 52 Minutes
Release Date: 2007
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Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 43 Minutes
Release Date: 2006
Region: 1 (USA & Canada)
Type of Workout: Aerobics-Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: 2 sets hand weights
Total Running Time: 50 Minutes
Fitness Level: Intermediate
Equipment Needed: Hand weights
Type of Workout: Aerobics (Low Impact Modifier)
Equipment Needed: None
Total Running Time: 51 Minutes
Release Date: 2008
Equipment Needed: Light Hand Weights
Total Running Time: 40 Minutes
Instructor's name: Allie Del Rio
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-advanced
Equipment Needed: hand weights & transfirmer
Total Running Time: 26 Minutes
Type of Workout: Pilates
Fitness Level: Beginner
Total Running Time: 25 Minutes
Type of Workout: Stretching
Equipment Needed: Towel, Chair
Equipment Needed: Hand Weights, Step
Release Date: 1994 on VHS (2012 on DVD)
Type of Workout: Toning (Lower Body)
Equipment Needed: Hand Weights, Medicine Ball, Barbell, Fanny Lifter, Ankle Weights, Dowel
Total Running Time: 69 Minutes
Release Date: 1999 on VHS (2014 on DVD)
Type of Workout: Toning (Upper Body)
Total Running Time: 61 Minutes
Total Running Time: 46 Minutes
Release Date: 2005
Total Running Time: 57 Minutes
Release Date: 2009
Type of Workout: Yoga
Fitness Level:Intermediate
Instructor's name: Patricia Moreno
Type of Workout: Aerobics
Release Date: Dec 2nd 2008
Equipment Needed:Yoga Mat
Total Running Time:130 Minutes
Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step
Total Running Time:60 Minutes
Equipment Needed: Yoga Strap, Yoga Mat
Release Date: 2011
Total Running Time: 72 Minutes
Release Date: 2013 on DVD - TV Air Date 1990
Release Date: 2013 on DVD - TV Air Date 1989
Release Date: 2013 - TV Air Date 1995
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Release Date: 2015 (filmed in 1994)
Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)
Release Date: 2009 on DVD - TV Air Date 1992
