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Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R Resistance Stretching 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Mat

Total Running Time: 179 Minutes

Release Date: 2020

Region: 0 - This is a DVD-R

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Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set Barlates Body Blitz Double Burn Series 8 Workouts 2 DVD Set

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop, Chair, Playground Ball, Stability Ball, Resistance Band, Step

Total Running Time: 326 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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238 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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13 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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40 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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25 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Upper

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 35 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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25 in stock!
Barlates Belly Burn Series - Linda Wooldridge Barlates Belly Burn Series - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and Light Hand Weights

Total Running Time: 139 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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360 in stock!
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Barlates Booty Burn Series - Linda Wooldridge Barlates Booty Burn Series - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Chair and wall or something to elevate on

Total Running Time: 127 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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338 in stock!
Gilad's Xcelerate-4 Volume 2: Tone Every Inch Gilad's Xcelerate-4 Volume 2: Tone Every Inch

Instructor's name: Gilad

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 42 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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26 in stock!
Energy Flow Series - Barlates Body Blitz - DVD-R Energy Flow Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Beginner - Low Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 164 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $12.99
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