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Now Body Fitness DVD - Drew O'Connell
Now Body Fitness DVD - Drew O'Connell


 
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Description Video Clip
 

Instructor's name: Drew O'Connell

Type of Workout: Aerobics & Toning (Modifications for Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 123 Minutes

Workout 1: 20 minutes (cardio & toning)
Workout 2: 19.5 minutes (cardio & toning)
Workout 3: 19 minutes (cardio & toning)
Workout 4: 20 minutes (cardio & toning)
Workout 5: 20.5 minutes (cardio & toning)
Cardio Blast: 5 minutes (cardio)
Abs: 9.5 minutes (toning)
Stretches: 8 minutes (stretch)

Release Date: 2013

Region: 0 (Worldwide)

Chapters:
Workout 1
Workout 2
Workout 3
Workout 4
Workout 5
Cardio Blast
Abs
Stretches

Drew O'Connell is a "Life Changing Fitness Coach" who motivates, educates and inspires YOU to achieve optimal health and fitness
The New Body Fitness program features 15 minute personally crafted workouts for all exercise levels. You can work out anytime and anywhere.



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