Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 54 Minutes
Release Date: 2003
Region: Unknown
Total Running Time: 95 Minutes
Release Date: 2002 on DVD (originally released on VHS in 1996)
Region: 0 (Worldwide)
Total Running Time: 60 Minutes
Total Running Time: 30 Minutes
Region: 1 (USA & Canada)
Equipment Needed: Boost Cables (NOT included)
Total Running Time: 58 Minutes
Release Date: 2010
Total Running Time: 44 Minutes (Merengue Mania) & 21 Minutes (Latin Dance Made Easy)
Release Date: 2005
Release Date: 2011
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Type of Workout: Aerobics (Low Impact)
Equipment Needed :None
Release Date: 2008
Type of Workout: Aerobics (High Impact)
Equipment Needed: Jump Rope
Total Running Time: 40 Minutes (Workout time is 16 Minutes)
Release Date: 2004
Previously only available as Digital Downloads, this is a collection of the popular Hi-Lo Choreography. Features 10 exciting combos. In each combo you'll see each variation performed 4 times on each side in a quick 3-5 minute videoNo need to spend $20 or more on a DVD only to walk away with one or two usable combinations for your next class. This DVD contains nearly an hour of pure choreography. More new choreography than you will find on any other single DVD. An affordable way to freshen up your class and stay up on the latest moves.
