Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: None

Release Date: 2017

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 1 Hour 49 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Region: 1 (USA & Canada)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 65 Minutes

Release Date: 2016

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Band, Stretch Strap

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Type of Workout: Toning (short Cardio Segment) - Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 115 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 70 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 59 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

Type of Workout: Stretching & Toning (Upper Body)

Fitness Level: All

Equipment Needed: Resistance Tube or Band

Total Running Time: 57 Minutes

Release Date: 2015

Region: 0 (Worldwide)