Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Kettlebell
Release Date: 2008
Region : 1 (USA & Canada)
Type of Workout: Toning (Lower Body & Core)
Equipment Needed: Stability Ball for 1 Section & Hand Weights
Total Running Time: 40 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Equipment Needed: Stability Ball for 1 Section
Total Running Time: 75 Minutes
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2013
Type of Workout: Aerobics (Low Impact)
Total Running Time: 80 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Equipment Needed :None
Total Running Time: 54 Minutes
Type of Workout: Toning
Release Date: 1998 on VHS
Type of Workout: Toning (Total Body)
Equipment Needed: Hand Weights
Total Running Time: Unknown
Total Running Time: 5 Minutes
Release Date: 2007