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Elle Beauty Sculpt starring Brooklyn Decker DVD
Elle Beauty Sculpt starring Brooklyn Decker DVD


 
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Description Video Clip
 

Instructor's name: Brooklyn Decker & Sara Haley

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light hand weights

Total Running Time: 92 Minutes (Workout time 40 minutes)

Release Date: 2010

Region: 0 (Worldwide)

Sculpt your way to a killer body with this interval-based, full-body workout. Reawake muscles, realign the spine, get perfect posture and shape your body to perfection!

Workout 1 is a dynamic, interval-based full-body workout incorporating balance and posture and is designed to firm up and sculpt

Workout 2 consists of ab work, speed moves, and intervals for dramatic fitness results that will make your beautiful body even better!

Bonus Features - Pack like a supermodel with Brooklyn Decker and ELLE Creative Director Joe Zee's ultimate carry-on fashion and beauty essentials. Plus, one-minute workouts you can do anywhere.



Average Customer Review: 4 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
Love the instructor and great compound moves July 2, 2014
Reviewer: Michelle from Canada  
I love Sarah she is amazing and fun. I love this workout because of the moves and her instruction. Great compound moves. I love the set but Brooklyn Decker is annoying in it. I wish it was only Sarah. A great workout nonetheless.

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