Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Unknown
Release Date: 2022
Region: Unknown
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 109 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
Equipment Needed: None
Total Running Time: Varies
Release Date: 2002
Fitness Level: Beginner-Intermediate
Total Running Time: 41 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Total Running Time: 50 Minutes
Release Date: 2006
Total Running Time: 35 Minutes
Release Date: 2009
Equipment Needed: Hand Weights, Step Bench
Total Running Time: 45 Minutes
Release Date: 2004
Total Running Time: 52 Minutes
Total Running Time: 40 Minutes
Total Running Time: 101 Minutes
Release Date: 2025
Region: 0 - This is a DVD-R