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You are here: Home > Search By Type of Workout > Aerobics & Toning > Intermediate
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Prevention 400 Calorie Fix Workout DVD
Prevention 400 Calorie Fix Workout DVD
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Instructor's name: Julie Marsland

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 52 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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20 Minute Body Program 1 DVD - Brett Hoebel
20 Minute Body Program 1 DVD - Brett Hoebel
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(1)

Instructor's name: Brett Hoebel

Type of Workout: Aerobics & Toning (Low Impact Modifier for most moves, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights or Resistance Tubing

Total Running Time: 60 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Quickfix Hit The Spot Total Body Workout DVD
Quickfix Hit The Spot Total Body Workout DVD
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Our Price: $6.99
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(1)

Instructor's name: Mia Caress

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Prevention Fitness Systems 3-2-1 Workout & Belly Butt and Thighs 2 DVD Set
Prevention Fitness Systems 3-2-1 Workout & Belly Butt and Thighs 2 DVD Set - Chris Freytag
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(1)

Instructor's name: Chris Freytag

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 81 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

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Prevention Fitness Shortcuts to Big Weight Loss DVD
Prevention Fitness Shortcuts to Big Weight Loss - Chris Freytag
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(4)

Instructor's name: Chris Freytag

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light hand weights

Total Running Time: 42 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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Prevention Fitness Systems 3 Workout Set - Dance It Off, Better Belly Yoga & Drop in it 30 Days
Prevention Fitness Systems 3 Workout Set - Dance It Off, Better Belly Yoga & Drop in it 30 Days
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(4)

Instructor's name: Desiree Bartlett, Jennifer Galardi. Chris Freytag

Type of Workout: Yoga, Aerobics & Toning (Low Impact Modifier, Core Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 130 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

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Dance Off The Inches Dance It Off And Firm It Up DVD
Dance Off The Inches Dance It Off And Firm It Up DVD
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Instructor's name: Bethany Lyons

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 57 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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The Firm Burn And Shape DVD
The Firm Burn And Shape DVD
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(2)

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Leslie Sansone Walk Away The Pounds Express  Walk Strong  & Super Challenge DVD Set With Stretchie
Leslie Sansone Walk Away The Pounds Express Walk Strong & Super Challenge DVD Set With Stretchie
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(1)

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 90 Minutes

Release Date: 2003 (as this set)

Region: 0 (Worldwide)

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Leslie Sansone Walk Away The Pounds Multi Mile Mega Walk - Walk Diet and Express 3 Mile
Leslie Sansone Walk Away The Pounds Multi Mile Mega Walk - Walk Diet and Express 3 Mile
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Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 79 Minutes

Release Date: 2003 Originally - 2014 As This Compilation

Region: 0 (Worldwide)

This is a compilation of previously released workouts

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