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No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R No Excuses Series 6 Workout Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal
Type of Workout: Total Body
Fitness Level: Intermediate
Equipment Needed: light dumbbells or water bottles/cans, mat, towel and chair
Total Running Time: 124 Minutes
Release Date: September 2020
Region: 0 (Worldwide) - This is a DVD-R

List Price: $12.99
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Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R Total 20 Series 8 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Stejskal

Type of Workout: Target Toning

Fitness Level: Intermediate-Advanced

Equipment: dumbbells, resistance band, ankle weights, step, rebounder for one workout

Total Running Time: 202 Minutes

Release Date: Feb 2020

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

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The Signature Series Volume 1 Tracie Long Fitness - The Studio Series The Signature Series Volume 1 Tracie Long Fitness

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Ankle Weights, Stretch Strap, Yoga Block (optional)

Total Running Time: 50 Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $21.98
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178 in stock!
The Signature Series Volume 2 Tracie Long Fitness - The Studio Series The Signature Series Volume 2 Tracie Long Fitness

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Mat, Yoga Block (Optional)

Total Running Time: 50 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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194 in stock!
30 Minutes to Fitness One on One Cardio Sculpt Overload - Kelly Coffey Meyer 30 Minutes to Fitness One on One Cardio Sculpt Overload - Kelly Coffey Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $19.95
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Sale Price: $14.95
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35 in stock!
30 Minutes to Fitness Strong and Lean - Kelly Coffey Meyer 30 Minutes to Fitness Strong and Lean - Kelly Coffey Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Barbell, Resistance Tubing

Total Running Time: 62 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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27 in stock!
Torch and Tone Series 4 Workouts - Barlates Body Blitz - DVD-R Torch and Tone Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Light, Medium & Heavier Hand Weights, Gliding Discs

Total Running Time: 196 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

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PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

Instructor's name: Stephanie Lauren

Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop & Medicine Ball

Total Running Time: 149 Minutes

Release Date: 2019

Region: This comes on a USB drive for a computer (not a DVD)

List Price: $49.99
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92 in stock!
Barlates Interval Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R Barlates Interval Series 13 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Band, Something to elevate on (ottoman or step bench)

Total Running Time: 318 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $21.99
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Metabolic Training Series - Barlates Body Blitz - DVD-R Metabolic Training Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Chair, Resistance Band & Hand Weights

Total Running Time: 223 Minutes

Release Date: 2019

Region: 0 - This is a DVD-R

List Price: $12.99
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