For US orders over $19.00

Reduced shipping for International orders
CLICK HERE For Rates

1424 Titles in Stock!



        Paypal Logo




My Account | Help | My Cart: (
)
(Your shopping cart is empty)
My Cart

  Home > Search By Type of Workout > Aerobics & Toning > Toning Emphasis >

Crunch Bikini Body Workout DVD
Crunch Bikini Body Workout DVD


 
Alternative Views:


List Price: $14.98
Our Price: $7.99
You save $6.99!

Quantity in Stock:473
Product Code: 12
Qty:

Description Video Clip
 

Instructor's name: Lena Pereira

Type of Workout: Aerobics & Toning (Low Impact, Core & Lower Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes
Warm-up: approximately 1 minute per section
Workout: 32 minutes (cardio-toning intervals)
Belly Workout: 10 minutes
Butt Workout: 11 minutes
Thighs Workout: 11 minutes
Cool-down: approximately 30 seconds per section
Total Workout Time: 32 minutes

Release Date: 2007

Region: 0 (Worldwide)

Chapters:
Play All Workouts
Play Belly Workout
Play Butt Workout
Play Thighs Workout

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.

Average Customer Review: 4.5 of 5 Total Reviews: 3 Write a review.


  0 of 0 people found the following review helpful:
 
Great you feel it February 6, 2015
Reviewer: Sue d from Malden, MA United States  
I use it when short on time.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
You Really Can Get a Bikini Body! July 6, 2014
Reviewer: Pam B from Round Rock, TX United States  
I really like the fun feel of this workout along with the fact that you can break it up into shorter sections. You can do one or all, whatever you have time to do. Although none of the moves in this workout are at a more advanced level, it is the repetition that gets the work done. The ab section is amazing and has both a standing and floor section. There is fun music, however, some may not like the voice of the instructor who is a little over the top. That did not bother me as much, I was just motivated to look good for swimsuit season!

Was this review helpful to you?

  1 of 1 people found the following review helpful:
 
My favorite April 8, 2009
Reviewer: Lou from Switzerland  
This is my favorite DVD, she is fun and easy to follow, the music its good, and I could see results specially on my belly, I think this is a good workout to combine with another more intensive. I use it when I dont feel like jumping around but still want to make my body work.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Brand
Search By Type of Workout
Search By Brand > Crunch
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Lower Body
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Core
Search By Type of Workout > Aerobics & Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics & Toning > Workout Duration > 15 Minutes or Less