Type of Workout: Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2004
Region: 0 (Worldwide)
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Type of Workout: Aerobics (Low Impact)
Fitness Level:Beginner-Intermediate
Equipment Needed:None
Total Running Time:45 Minutes
Fitness Level: Intermediate
Total Running Time: 44 Minutes
Release Date: 2008
Type of Workout: Aerobics & Toning (Low Impact, Core & Lower Body Toning)
Total Running Time: 34 Minutes
Release Date: 2007