Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: Yoga mat (optional)
Total Running Time: 60 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Click picture twice for larger view
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 41 Minutes
Release Date: 2007
Total Running Time: 45 Minutes
Release Date: 2004
<
Type of Workout: Toning
Equipment Needed: Yoga Mat
Type of Workout: Aerobics (Low Impact)
Fitness Level:Beginner-Intermediate
Equipment Needed:None
Total Running Time:45 Minutes
Type of Workout: Aerobics
Total Running Time:40 Minutes
Release Date: 2003
Equipment Needed:Yoga Mat
Total Running Time:41 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
Total Running Time:43 Minutes
Total Running Time: 43 Minutes