Type of Workout: Yoga
Fitness Level:Beginner-Intermediate
Equipment Needed:Yoga Mat
Total Running Time:41 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
Click picture twice for larger view
Type of Workout: Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Yoga Mat
Total Running Time: 45 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Type of Workout: Aerobics
Equipment Needed: None
Total Running Time:40 Minutes
Release Date: 2003
Release Date: 2004
<
Type of Workout: Aerobics (Low Impact)
Equipment Needed:None
Total Running Time:45 Minutes
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Total Running Time: 43 Minutes
Total Running Time: 44 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Core & Lower Body Toning)
Total Running Time: 34 Minutes
Release Date: 2007