Type of Workout: Aerobics & Toning (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Equipment Needed: Amped Bar (not included)
Total Running Time: 191 Minutes
Release Date: 2008
Type of Workout: Aerobics & Toning
Equipment Needed: None
Release Date: 2010
Region: Unknown
Total Running Time: 55 Minutes each disc
Total Running Time: 41 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 30 Minutes
Total Running Time: 2 Hours 50 Minutes
Release Date: 1999
Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)
Total Running Time: 65 Minutes
Release Date: 2013
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Total Running Time: 35 Minutes
