Type of Workout: Aerobics & Toning (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 1.8 Hours
Release Date: 2006
Region: Unknown
Total Running Time: 35 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed :None
Total Running Time: 43 Minutes
Total Running Time: 65 Minutes
Release Date: 2013
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Type of Workout: Aerobics & Toning (Low Impact, Lower Body & Core Toning)
Total Running Time: 40 minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 30 Minutes
