Type of Workout: Aerobics & Toning (High Impact, Core Toning)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 51 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Type of Workout: Aerobics & Toning (Low Impact, Lower Body & Core Toning)
Fitness Level: Intermediate
Total Running Time: 40 minutes
Region: Unknown
Type of Workout: Aerobics & Toning (Mixed Impact, Core Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights
Total Running Time: 71 Minutes
Release Date: 2010
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Mixed Impact, Core Section)
Total Running Time: 60 Minutes
Release Date: 2011
Type of Workout: Aerobics & Toning (Low Impact, Core Toning)
Equipment Needed: Mat & Chair
Total Running Time: 88 Minutes
Release Date: 2015
Type of Workout: Aerobics & Toning (High Impact, Lower Body & Core Toning)
Type of Workout: Aerobics & Toning (Toning Emphasis - Lower Body & Core, Mixed Impact)
Release Date: 2014
Type of Workout: Aerobics & Toning (High Impact, Lower Body Toning & Abs)
Equipment Needed: Hand Weights, Barbell, Step
Total Running Time: 46 Minutes
Total Running Time: 70 Minutes
Type of Workout: Aerobics & Toning (Low Impact Modifier, Core Toning)
Total Running Time: 83 Minutes
