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10 Minute Solution Blast Off Belly Fat DVD
10 Minute Solution Blast Off Belly Fat DVD


 
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Description Video Clip
 

Instructor's name: Suzanne Bowen

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2007

Region Code: 0 (Worldwide)

NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.

PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.

BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.

AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.

SIX PACK ABS If you won't be satisfied until you have washboard abs, let's hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.

Average Customer Review: 4.5 of 5 Total Reviews: 5 Write a review.


  1 of 1 people found the following review helpful:
 
Working out with Suzanne is always fun July 30, 2014
Reviewer: RedPanda from Australia  
Suzanne Bowen is one of my favourite instructors — she has a likeable personality and is always so encouraging. This is a great DVD with plenty of varied routines to keep boredom at bay. Highly recommended for intermediates!


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  1 of 1 people found the following review helpful:
 
Suzanne is amazing great core workout July 25, 2014
Reviewer: Anonymous Person  
I love Suzanne Bowen everything she does is amazing. You have to try her dvds. This has great variety to get your abs shaking and burning. Fun ab dvd which I find is not often the case but this one rocks. She is so good at form pointers and helping you stay motivated. A must buy.

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  0 of 1 people found the following review helpful:
 
good for add ons July 7, 2014
Reviewer: Roya from Arkansas  
Personally I like to use this as an add on... My abs are in terrible condition after having six children. That makes trying to do the whole workout at one time a little difficult for me... Other people should not have this problem...

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  0 of 0 people found the following review helpful:
 
Amazing ab workout July 7, 2014
Reviewer: Belinda ZaGara from Charles Town, WV United States  
Suzanne Bowen is becoming my favorite instructor. I bought this dvd a while ago and still use regular into my rotations. This dvd has 6 different ab workouts. My favorite is Flat Belly fast. Those are  quick but effective ab workouts. I feel my abs the next day without doing endless crunches. Great for travel, all you need is a mat. I highly recommend this dvd.

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  3 of 3 people found the following review helpful:
 
Ouch! Ouch! Ouch! November 17, 2008
Reviewer: Phoenix Loves Total Fitness from Atlanta, GA  
I was looking for a dvd that makes me feel like my abs are being punished, this is a punisher. I like that it is focused on the entire core, and it's not full of sit ups and crunches. I can play all 5 segments, one, or make my own workout, which is very convenient. I have no complaints about the video I would recommend it to anyone that is looking to change or maintain their core

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