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Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball, Resistance Loops

Total Running Time: 55 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
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374 in stock!
Callanetics Wake Up Wind Down - Lacey Kondi Callanetics Wake Up / Wind Down - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Chair

Total Running Time: 37 Minutes

Release Date: 2017

Region: 0 (Worldwide)


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15 in stock!
Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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166 in stock!
(2)
Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Upper Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Step

Total Running Time: 46 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Manufacturer's Video Clip

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17 in stock!
(4)
Callanetics Countdown 30 Days to a More Beautiful Body - Lacey Kondi Callanetics Countdown 30 Days to a More Beautiful Body - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate through Advanced

Equipment Needed: Chair

Total Running Time: 118 Minutes

Release Date: 2016

Region: 0 (Worldwide)


List Price: $14.95
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9 in stock!
(1)
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
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91 in stock!
(1)
Couples Workouts for Health and Happiness Core & Flexibility Couples Workouts for Health and Happiness Core & Flexibility

Instructor's name: Gina Guddat & Larry Berg

Type of Workout: Toning (Core)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $12.99
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22 in stock!
Tracey Anderson Targeted Training Boot Camp Tracy Anderson Targeted Training Boot Camp

Instructor's name: Tracy Anderson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Ankle Weights

Total Running Time: 59 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

List Price: $14.99
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80 in stock!
(1)
Barlates Fusion Mat Workout - Linda Wooldridge Barlates Fusion Mat Workout - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat and Playground Ball

Total Running Time: 90 Minutes

Release Date: 2015

Region: 0 (Worldwide)

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149 in stock!
(3)
Operation Tonergy Assets and Abs DVD - Nikki Dastrup Operation Tonergy Assets and Abs DVD - Nikki Dastrup

Instructor's name: Nikki Dastrup

Type of Workout: Toning (Core & Lower Body)

Fitness Level: Advanced

Equipment Needed: Light Hand Weights (Optional)

Total Running Time: 58 Minutes (No Chapters)

Release Date: 2015

Region: 0 (Worldwide) This is a DVD-R

List Price: $15.95
Our Price: $15.95
19 in stock!