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Tracy Anderson: Perfect Design Series Sequence 1-3 **USED** Tracy Anderson: Perfect Design Series Sequence 1-3 **USED**

Instructor's name: Tracy Anderson

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 148 Minutes

Release Date: 2013

Region: 0 (Worldwide)


List Price: $34.95
Our Price: $14.95
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1 in stock!
Cathe Friedrich Sts Mesocycle #1 Muscle Endurance 12 DVD Set **USED** Cathe Friedrich Sts Mesocycle #1 Muscle Endurance 12 DVD Set **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Step Bench, Hand Weights, barbell, Resistance Tube, Stability Ball

Total Running Time: 720 Minutes (approx. 1 hour per disc)

Release Date: 2009

Region: 0 (Worldwide)

List Price: $99.00
Our Price: $29.99
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1 in stock!
Gilad Lord of the Abs Hard Core DVD Gilad Lord of the Abs Hard Core DVD

Instructor's name: Gilad

Type of Workout: Toning (Core)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2011

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $16.99
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30 Minutes to Fitness Abs & Core - Kelly Coffey Meyer 30 Minutes to Fitness Abs & Core - Kelly Coffey Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $12.95
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14 in stock!
(2)
Mens Health The Belly Off Workout - The Body Weight Routine DVD Mens Health The Belly Off Workout - The Body Weight Routine DVD

Instructor's name: David Jack

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
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(4)
Skinny Bitch Fitness Body DVD Skinny Bitch Fitness Body DVD

Instructor's name: Rory Freedman & Kim Barnouin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights (optional)

Total Running Time: 95 minutes

Release Date: 2008

Region: 1 (USA & Canada)

List Price: $14.99
Our Price: $8.99
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5 in stock!
Foot Injury Series 4 Workouts DVD - Barlates Body Blitz (Linda Stejskal) Foot Injury Series 4 Workouts DVD - Barlates Body Blitz (Linda Stejskal)

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light hand weights, mat

Total Running Time: 99 Minutes

Release Date: 2023

Region: 0 (Worldwide) - This is a DVD-R

List Price: $14.99
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Precision Angles Series 4 Workouts DVD - Barlates Body Blitz (Linda Stejskal) Precision Angles Series 4 Workouts DVD - Barlates Body Blitz (Linda Stejskal)

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light hand weights, chair, resistance band and loop, small inflatable ball

Total Running Time: 253 Minutes

Release Date: 2023

Region: 0 (Worldwide) - This is a DVD-R

List Price: $14.99
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On Point Series 5 Workouts DVD - Barlates Body Blitz (Linda Stejskal) On Point Series 5 Workouts DVD - Barlates Body Blitz (Linda Stejskal)

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light hand weights, resistance loop, chair, small ball, ankle weights

Total Running Time: 179 Minutes

Release Date: 2023

Region: 0 (Worldwide) - This is a DVD-R

List Price: $14.99
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Glute Activation - Barlates Body Blitz - Linda Wooldridge Glute Activation - Barlates Body Blitz - Linda Wooldridge

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body

Fitness Level: All

Equipment Needed: mat, chair, sliders for 1 workout, resistance loop, small inflatable ball.

Total Running Time: 123 Minutes

Manufacture Year: 2023

Region: 0 - This is a DVD-R

List Price: $14.99
Our Price: $12.99
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