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Gilad's Xcelerate-4 Volume 3: Best Butt & Abs Gilad's Xcelerate-4 Volume 3: Best Butt & Abs

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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27 in stock!
Lower Body Mat Series - Barlates Body Blitz - DVD-R Lower Body Mat Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body

Fitness Level: Intermediate

Equipment Needed: Mat & Ankle Weights

Total Running Time: 134 Minutes

Release Date: 2016

Region: 0 - This is a DVD-R

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Pilates Mat Series - Barlates Body Blitz - DVD-R Pilates Mat Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: Pilates Ball & Playground Ball (or rolled up towel)

Total Running Time: 141 Minutes

Release Date: 2018

Region: 0 - This is a DVD-R

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Ankle Weight Series - Barlates Body Blitz Ankle Weight Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body and Abs

Fitness Level: Intermediate

Equipment Needed: Mat and ankle weights

Total Running Time: 143 Minutes

Release Date: 2017

Region: 0 - This is a DVD-R

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Core Movements 5 & 6 Tracie Long Fitness - The Studio Series Core Movements 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball, Resistance Loops

Total Running Time: 55 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
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358 in stock!
Callanetics Core Assets - Lacey Kondi Callanetics Core Assets - Lacey Kondi


Instructor's name: Lacey Kondi

Type of Workout: Toning & Stretching (Total Body)

Fitness Level: Intermediate

Equipment Needed: Barre or Sturdy Chair, Gliding Discs, Resistance Band

Total Running Time: 110 Minutes

Release Date: 2017

Region: 0 (Worldwide)


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23 in stock!
Tendu Toning Ballerina Strong Workout - Rachel Speck Tendu Toning Ballerina Strong Workout - Rachel Speck

Instructor's name: Rachel Speck

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Ankle Weights (optional), Barre or Chair, Gliding Discs, Resistance Band, Light Hand Weights

Total Running Time: 66 Minutes

Release Date: 2017

Region: 0 (Worldwide)

List Price: $24.99
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29 in stock!
Fit in 5 Mat Series - Barlates Body Blitz - DVD-R Fit in 5 Mat Series 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Lower Body & Abs

Fitness Level: Intermediate

Equipment Needed: Mat

Total Running Time: 57 Minutes

Release Date: 2017

Region: 0 - This is a DVD-R

List Price: $12.99
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Pilates Abs Fusion - Barlates Body Blitz - DVD-R Pilates Abs Fusion 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Core

Fitness Level: Intermediate

Equipment Needed: Mat

Total Running Time: 88 Minutes

Release Date: 2017

Region: 0 - This is a DVD-R

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Standing and Mat Abs 4 Workouts - Barlates Body Blitz - DVD-R Standing and Mat Abs 4 Workouts - Barlates Body Blitz - DVD-R

Instructor's name: Linda Wooldridge

Type of Workout: Core

Fitness Level: Intermediate

Equipment Needed: Mat and Broomstick

Total Running Time: 118 Minutes

Release Date: 2017

Region: 0 - This is a DVD-R

List Price: $12.99
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