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Tracey Staehle Cardio Kickbox Challenge DVD - Fit By Tracey
Tracey Staehle Cardio Kickbox Challenge DVD - Fit By Tracey


 
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Description Video Clip
 

Instructor's name: Tracey Staehle

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 67 Minutes

Release Date: 2010

Region: 0 (Worldwide)

We're in a fight to the finish, but there are no losers. It's all about results and everyone wins! You want intensity? You'll find it in Cardio Kickbox Challenge. Push yourself beyond what you think you can do with plyometrics and kickboxing drills choreographed specifically to the music. You won't find any grapevines or confusing choreography here. Cardio Kickbox Challenge is pure kickboxing, pure intensity, pure fun. Don't want to jump? You have complete control. Tracey, Josef, and Jericho will show you level changes. You can stay with level 1 and get a tough workout without ever leaving the ground. Ready to go airborne? Level 2 is for you. Unleash your inner warrior! Are you up to the challenge? Cardio Kickbox Challenge!

Premixes: 20 Minute Mix, 30 Minute Mix, 45 Minute Mix, Upper Body Plus Abs, Lower Body Plus Abs


Average Customer Review: Average Customer Review: 4.5 of 5 4.5 of 5 Total Reviews: 13 Write a review.

  0 of 0 people found the following review helpful:
 
2 of 5 Disappointing September 27, 2018
Reviewer: Jill from Australia  
I agree with J Strauss from Alberta, Canada. The transitions weren't great and the moves were out of sync with the music. It had the potential to be a solid workout, but it just became awkward. Not sure I'll use it again. If I do, I'll follow the music not the trainers.

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  0 of 0 people found the following review helpful:
 
1 of 5 Not what I was expecting May 8, 2017
Reviewer: J. Strauss from Alberta, Canada  
With all of the positive reviews, I had high hopes for this DVD and was very disappointed.  The transitions are terrible, the beat of the music didn't even come close to complementing the exercise and the instruction left a lot to be desired. Perhaps I'm spoiled with all of the expensive productions of other kickboxing DVDs that are out there. Whether it be Billy Blanks, Turbo Jam, or even Cathe, any of those are better than this.

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  0 of 0 people found the following review helpful:
 
5 of 5 Great kickboxing December 4, 2015
Reviewer: Lewis from NY United States  
I was nervous to get this as I have  a bunch of KB workouts already, but I'm glad I got it!!!  From warm up to cool down is about an hour.  The warm up is in 3 segments sort of....you get your heart rate up a bit then do upper body warm up then lower body.  Each instructor takes turns doing segments throughout the workout.  They were really great and energetic.  This has alot of kicks in it so you get the lower body good and you'll feel your core come alive!  The segments are taught add on style and the moves were not overly choreographed so you won't get lost.  I wore 1 lb hand weights for the whole thing and it was fine.  I usually do Cathe, Dozois, Patrick Goudeau and Paul Katami.  This workout will Def have a place in my rotation!

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  0 of 0 people found the following review helpful:
 
5 of 5 This is fun September 1, 2014
Reviewer: Sue from Arlington, VA United States  
High intensity and fun!  Leaves me feeling great!

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  0 of 0 people found the following review helpful:
 
5 of 5 Intense and fun July 27, 2014
Reviewer: Vee from Kuala Lumpur, Malaysia  
This is almost a better version of Les Mills Combat classes (compared to live Combat classes in the gym) than Beachbody Combat.

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