Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Release Date: 2012
Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 45 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Total Running Time: 42 Minutes
Release Date: 2005
Type of Workout: Aerobics
Total Running Time: 25 Minutes per workout
Release Date: 2008
Type of Workout: Aerobics & Toning
Total Running Time: 33 Minutes
Release Date: 2014
Equipment Needed: Resistance Band
Total Running Time: 35 Minutes
Total Running Time: 90 Minutes
Total Running Time: 85 Minutes
Total Running Time: 120 Minutes