Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: varies
Release Date: 2014
Total Running Time: 67 Minutes
Release Date: 2015
Type of Workout: Aerobics (High Impact)
Total Running Time: 59 Minutes
Region: 1 (USA & Canada)
Fitness Level: Advanced
Equipment Needed: Step
Total Running Time: 87 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Total Running Time: 46 Minutes
Release Date: 2005
Fitness Level: Intermediate-Advanced
Release Date: 2019
Instructor's name: Misty Tripoli
Type of Workout: Aerobics
Release Date: 2018
Region: Unknown
Release Date: 2007