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Core Movements 3 & 4 Tracie Long Fitness - The Studio Series Core Movements 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Hand Weight, Medicine Ball, Chair or wall

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
206 in stock!
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
149 in stock!
Metabolic Strength Tracie Long Fitness - The Studio Series Metabolic Strength 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Optional Step, Medicine Ball

Total Running Time: 61 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $21.98
139 in stock!
Susan Chung Rapid Fire 4 Sweat Susan Chung Rapid Fire 4 Sweat

Instructor's name: Susan Chung

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Weighted Gloves

Total Running Time: 70 Minutes

Release Date: 2013

Region: 0 (Worldwide)


List Price: $19.95
Our Price: $17.95
You save $2.00!
18 in stock!
Gilad Lord of the Abs Core Challenge DVD Gilad Lord of the Abs Core Challenge DVD

Instructor's name: Gilad

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball

Total Running Time: 40 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $16.98
You save $3.00!
20 in stock!
Rapid Fire Kick, Box and Core Burn DVD with Susan Chung Rapid Fire RapidFire Kick, Box and Core Burn DVD with Susan Chung

Instructor's name: Susan Chung

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Heavy Bag, Medicine ball (all optional)

Total Running Time: 90 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $17.95
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8 in stock!
Mindy Mylrea Glutes, Guns & Guts DVD Mindy Mylrea Glutes, Guns & Guts DVD

Instructor's name: Mindy Mylrea

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Stability Ball, Medicine Ball, Resistance Tubing , Body Bar (optional)

Total Running Time:108 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $16.95
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11 in stock!
Tracey Staehle Cardio Kickbox Challenge DVD - Fit By Tracey Tracey Staehle Cardio Kickbox Challenge DVD - Fit By Tracey

Instructor's name: Tracey Staehle

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 67 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $14.98
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170 in stock!
Cathe Friedrich Sts Ab Circuits DVD Cathe Friedrich Sts Ab Circuits DVD

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Core)

Fitness Level: Advanced

Equipment Needed: Medicine ball, Stability Ball

Total Running Time:120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $22.00
Our Price: $19.00
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8 in stock!
AMY BENTO IN THE RING DVD Amy Bento In The Ring DVD

Instructor's name: Amy Bento

Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Advanced

Equipment Needed: Medicine ball or Hand weights

Total Running Time: 75 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $19.99
Our Price: $16.99
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18 in stock!