Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 43 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Fitness Level: Advanced
Equipment Needed: Step
Total Running Time: 44 Minutes
Release Date: 2009
Type of Workout: Aerobics & Toning
Total Running Time: 33 Minutes
Release Date: 2014
Total Running Time: 20 Minutes
Release Date: 2016
Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Total Running Time: 47 Minutes
Release Date: 2005
Total Running Time: 85 Minutes
Release Date: 2008
Total Running Time: 90 Minutes
Total Running Time: 120 Minutes
Total Running Time: 25 Minutes per workout