Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning
Total Running Time: varies
Release Date: 2014
Fitness Level: Intermediate-Advanced
Total Running Time: 67 Minutes
Release Date: 2004
Total Running Time: 49 Minutes
Total Running Time: 90 Minutes
Release Date: 2016
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Total Body)
Equipment Needed: Stationary Bike