Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2003
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Total Running Time: 61 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
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Fitness Level: Advanced
Equipment Needed: Step Bench
Total Running Time: 70 Minutes
Release Date: 2005
Total Running Time: 89 Minutes
Type of Workout: Aerobics (High Impact)
Release Date: 2012
Fitness Level: Beginner-Intermediate
Total Running Time:75 Minutes
Fitness Level: Intermediate-Advanced
Total Running Time: 113 Minutes
Release Date: 2004
Total Running Time: 65 Minutes
Release Date: 2010