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Xtreme Burn Hiit 30 - Mike Donavanik
Xtreme Burn Hiit 30 - Mike Donavanik


 
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Description Video Clip
 

Instructor's name: Mike Donavanik

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 120 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Chapters:
Main Disc (Music On/Off Option)
  • Intro
  • Workout 1 - 30 Minutes
  • Workout 2 - 30 Minutes
  • Burn 60 Premix - 60 Minutes
Bonus Disc
  • Dumbbell HIIT Bootcamp - 10 Minutes
  • Booty Arms and More Booty - 20 Minutes
  • Hardcore Abs - 10 Minutes
  • HIIT Me - 20 Minutes

Get ready to transform your body…NOW!

Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik’s new DVD Xtreme Burn HIIT30 has you covered! You will challenge every part of your body by working every muscle group to give you insane results.

Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before. Modifications are provided, so no matter what fitness level you’re at, you will get the most out of this program.

And if you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going to love it!

EXCLUSIVE BONUS DVD:

The disc includes four of Mike’s most popular workouts from his YouTube channel. That’s an added bonus of over 60-minutes of workout content!

Average Customer Review: Average Customer Review: 4.5 of 5 4.5 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Good for days when you split your workouts May 25, 2018
Reviewer: Barbara  
I sometimes end my exercise week with a 30 minute routine  that will do its job, but winds down a heavy week. These fit that perfectly. They pack a punch in a short time. The bonus workouts are a plus to be sure.
Keep them coming Mike, I can't get enough!

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  0 of 0 people found the following review helpful:
 
4 of 5 Very good workouts!! January 1, 2017
Reviewer: Happy Parrot:) from FL  
The main workout dvd was my favorite.  It is definitely advanced because there's little rest time between moves.  The weights are light but because of the minimal down time they are more than enough to feel the burn. I feel the instructor really knows his stuff but he is a bit chatty. I knew this about him from previous dvds that I have purchased of his.  However, if you overlook that fact...he is a very good instructor.  The bonus dvd was a nice addition.  All workouts on it are short but make you sweat.  Again, on this dvd  the instructor is chatty but that should not take anything away from the quality of his routines because they are very effective. Cardio and weights throughout.  Simply challenging interval training.  I would highly recommend this.

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