The Firm Transfirmer Jiggle Free Abs DVD
Instructor's name: Allie Del Rio
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-advanced
Equipment Needed: hand weights & transfirmer
Total Running Time: 26 Minutes
Release Date: 2006
Region: 0 (Worldwide)
List Price: $14.98
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Shape Pilates for Pink Slimdown with Mari Winsor DVD
Instructor's name: Mari Winsor
Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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Mari Winsor Pilates For Pink Core Challenge DVD
Instructor's name: Mari Winsor
Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2009
Region:0 (Worldwide)
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Dance Off The Inches Fat Burning Jam DVD - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 46 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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List Price: $14.98
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Shape 5 Day Jumpstart DVD
Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 100 Minutes
Release Date: 2010
Region:0 (Worldwide)
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Cardio Burn Dance For Weight Loss Patricia Moreno DVD
Instructor's name: Patricia Moreno
Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 50 Minutes
Release Date: Dec 2nd 2008
Region: 0 (Worldwide)
List Price: $14.99
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Breakthru Pilates Sculpt - Download Only
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Instructor's name: Michelle Dozois & Tracy York
Type of Workout: Yoga & Pilates
Fitness Level:Intermediate
Equipment Needed:Hand Weights
Total Running Time:55 Minutes
Release Date: 2004
Region: 0 (Worldwide)
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Only Available for Download
Breakthru Core Conditioning Pilates - Download Only
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Instructor's name: Michelle Dozois & Tracy York
Type of Workout: Pilates
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time:45 Minutes
Release Date: 2001
Region: 0 (Worldwide)
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Only Available for Download
Your Best Body Circuit Your Body Breakthru - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights & Resistance Band (Included)
Total Running Time: 58 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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List Price: $19.98
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Available for Download Only
Your Body Breakthru Rockin' Body Cardio Jam - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 51 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Petra Kolber Streamlined Strength DVD
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Instructor's name: Petra Kolber
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate
Equipment Needed: Hand Weights, Stability Ball, Medicine Ball, Resistance tubing
Total Running Time: 80 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Petra Kolber Pk Doable Dance Grooves DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 54 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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Petra Kolber Pk Step DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Step
Total Running Time: 58 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Joyful Movement Cardio with Natalie Spadaccino
Instructor's name: Natalie Spadaccino
Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 30 Minutes
Release Date: 2015
Region: 0 (Worldwide)
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List Price: $14.95
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Joyful Movement Sculpt with Natalie Spadaccino
Instructor's name: Natalie Spadaccino
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Light Hand Weights
Total Running Time: 30 Minutes
Release Date: 2015
Region: 0 (Worldwide)
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List Price: $14.95
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Patrick Goudeau Dance Remix DVD
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Instructor's name: Patrick Goudeau
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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Patrick Goudeau Aerobic Dance Workout DVD
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Instructor's name: Patrick Goudeau
Type of Workout: Aerobics (Low Impact)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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Patrick Goudeau M.A.D. Mad Moves Plus DVD
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Instructor's name: Patrick Goudeau
Type of Workout: Aerobics & Toning (Mixed Impact, Core Toning)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 80 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Patrick Goudeau Dance Moves DVD
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Instructor's name: Patrick Goudeau
Type of Workout: Aerobics (Low Impact)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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The Firm Parts - Tough Tape 2
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Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights, Barbell, High Step
Total Running Time: 45 Minutes
Release Date: 1998 on VHS (2014 on DVD)
Region: 0 (Worldwide)
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List Price: $19.95
Our Price: $16.95
Sale Price: $13.95
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Petra Kolber Elegant Strength DVD
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Instructor's name: Petra Kolber
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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List Price: $16.95
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Petra Kolber 321 (3-2-1) Dance DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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List Price: $16.95
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Xtreme Burn Hiit 30 - Mike Donavanik
Instructor's name: Mike Donavanik
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Hand Weights
Total Running Time: 120 Minutes
Release Date: 2015
Region: 0 (Worldwide)
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List Price: $16.99
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