Dance Off The Inches Fat Burning Jam DVD - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 46 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Shape 5 Day Jumpstart DVD
Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 100 Minutes
Release Date: 2010
Region:0 (Worldwide)
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10 Minute Solution Shape Up DVD - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics & Toning with Yoga & Pilates (Low Impact, Total Body Toning)
Fitness Level:Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time: 52 Minutes
Release Date: 2001
Region: 0 (Worldwide)
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10 Minute Solution Carb Burner - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: 3-5 pound hand weights
Total Running Time: 59 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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Shape Pilates for Pink Slimdown with Mari Winsor DVD
Instructor's name: Mari Winsor
Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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Mari Winsor Pilates For Pink Core Challenge DVD
Instructor's name: Mari Winsor
Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2009
Region:0 (Worldwide)
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Mari Winsor Pink Ribbon Pilates
Instructor's name: Mari Winsor
Type of Workout: Pilates Fitness Level: Intermediate
Equipment Needed: Resistance Band (Included)
Total Running Time: 100 Minutes Release Date: 2013
Region: 0 (Worldwide) |
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Mind Body Bootcamp DVD
Instructor's name: Tanja Djelevic, Patricia Moreno, Cameron Shayne
Type of Workout: Aerobics & Yoga (Low Impact) Fitness Level: Beginner- Intermediate
Equipment Needed: None
Total Running Time: 78 Minutes
Release Date: 2012
Region: 0 (Worldwide) |
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Cardio Burn Dance For Weight Loss Patricia Moreno DVD
Instructor's name: Patricia Moreno
Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 50 Minutes
Release Date: Dec 2nd 2008
Region: 0 (Worldwide)
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Your Body Breakthru Slim Strong and Sexy Body Sculpt - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate
Equipment Needed: Resistance Band (Included)
Total Running Time: 60 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Your Body Breakthru Rockin' Body Cardio Jam - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 51 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Michelle Dozois Peak 10 Cardio Interval Burn DVD
Instructor's name: Michelle Dozois
Type of Workout: Aerobics (High Impact)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 65 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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(2)
Petra Kolber Elegant Strength DVD
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Instructor's name: Petra Kolber
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Petra Kolber 321 (3-2-1) Dance DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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(3)
Petra Kolber Streamlined Strength DVD
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Instructor's name: Petra Kolber
Type of Workout: Toning (Total Body)
Fitness Level: Intermediate
Equipment Needed: Hand Weights, Stability Ball, Medicine Ball, Resistance tubing
Total Running Time: 80 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Petra Kolber Pk Doable Dance Grooves DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 54 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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(2)
Peak 10 More Cardio Interval Burn DVD - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics (High Impact)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 64 Minutes
Release Date: 2012
Region: 0 (Worldwide)
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(4)
Bootcamp Boogie Petra Kolber DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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The Last Step DVD - Petra Kolber
Instructor's name: Petra Kolber
Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Step
Total Running Time: 70 Minutes
Release Date: 2011
Region: 0 (Worldwide)
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Petra Kolber Pk Step DVD
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Instructor's name: Petra Kolber
Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Step
Total Running Time: 58 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Peak 10 More Cardio Strength DVD - Michelle Dozois
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Instructor's name: Michelle Dozois
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Hand Weights
Total Running Time: 59 Minutes
Release Date: 2012
Region: 0 (Worldwide)
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(6)
Liquid Grooves DVD - Petra Kolber
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Instructor's name: Petra Kolber
Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2012
Region: 0 (Worldwide)
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(3)
Michelle Dozois Body Fit 360 DVD
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Instructors Name:Michelle Dozois
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 58 Minutes
Release Date: 2013
Region: 0 (Worldwide)
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Michelle Dozois Peak 10 Cardio Interval Burn Remix
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Instructors Name:Michelle Dozois
Type of Workout: Aerobics (High Impact)
Fitness Level: Advanced
Equipment Needed: None
Total Running Time: 67 Minutes
Release Date: 2013
Region: 0 (Worldwide)
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(7)
Breakthru Pilates Sculpt - Download Only
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Instructor's name: Michelle Dozois & Tracy York
Type of Workout: Yoga & Pilates
Fitness Level:Intermediate
Equipment Needed:Hand Weights
Total Running Time:55 Minutes
Release Date: 2004
Region: 0 (Worldwide)
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