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Melanie Douglas Michele Carmichael Michelle Abbruzzese
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Quick & Easy Ultimate Flexibility Quick & Easy Ultimate Flexibility - Michelle Dozois (Part of the Ultimate Workout) - Download Only

Ultimate Flexibility will help you improve your overall flexibility in less than 15 minutes. These simple and relaxing stretches feel great and will help you loosen up, unwind and relax all while reducing your risk of injury.

Our Price: $2.99
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Lower Body & Core - (part of Slim Strong and Sexy Body Sculpt) Michelle Dozois Lower Body & Core - (part of Slim Strong and Sexy Body Sculpt) Michelle Dozois - Download Only

Instructor's name: Michelle Dozois

Type of Workout: Toning

Fitness Level:Intermediate

Equipment Needed: Resistance Band

Total Running Time: 30 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Our Price: $4.99
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Upper Body & Core - (part of Slim Strong and Sexy Body Sculpt) Michelle Dozois Upper Body & Core - (part of Slim Strong and Sexy Body Sculpt) Michelle Dozois - Download Only

Instructor's name: Michelle Dozois

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 30 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Our Price: $4.99
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30 minute Cardio Blast 30 minute Cardio Blast - Michelle Dozois (Part of the Ultimate Workout) - Download Only

Ultimate Cardio Blast is 30 minutes of easy to follow cardio moves with built in intensity blasts to help burn extra calories, lose weight, spark your metabolism and improve your cardiovascular endurance.

Our Price: $5.99
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30 minute Total Body Super Sculpt 30 minute Total Body Super Sculpt - Michelle Dozois (Part of the Ultimate Workout) - Download Only

Ultimate Super Sculpting is 30 minutes of total body shaping exercises to help you increase muscular strength and definition.

Our Price: $5.99
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10 Minute Solution Carb Burner - Michelle Dozois 10 Minute Solution Carb Burner - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: 3-5 pound hand weights

Total Running Time: 59 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Shape Bikini Body All Year Round Cardio Workout DVD Shape Bikini Body All Year Round Cardio Workout DVD

Instructor's name: Michelle Dozois & Lisa Wheeler

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $19.98
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Shape Pilates for Pink Slimdown with Mari Winsor DVD Shape Pilates for Pink Slimdown with Mari Winsor DVD

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Mari Winsor Pilates For Pink Core Challenge DVD Mari Winsor Pilates For Pink Core Challenge DVD

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2009

Region:0 (Worldwide)

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Mind Body Bootcamp DVD Mind Body Bootcamp DVD

Instructor's name: Tanja Djelevic, Patricia Moreno, Cameron Shayne

Type of Workout: Aerobics & Yoga (Low Impact)

Fitness Level: Beginner- Intermediate

Equipment Needed: None

Total Running Time: 78 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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10 Minute Solution Shape Up DVD 10 Minute Solution Shape Up DVD - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning with Yoga & Pilates (Low Impact, Total Body Toning)

Fitness Level:Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 52 Minutes

Release Date: 2001

Region: 0 (Worldwide)

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10 Minute Solution Dance Off Belly Fat Petra Kolber DVD 10 Minute Solution Dance Off Belly Fat Petra Kolber DVD

Instructor's name: Petra Kolber

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Dance Off The Inches Fat Burning Jam DVD Dance Off The Inches Fat Burning Jam DVD - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 46 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Shape 5 Day Jumpstart DVD Shape 5 Day Jumpstart DVD

Instructor's name: Lisa Wheeler, Tracy York, Elise Gulan, Mari Winsor, Yumi Lee

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 100 Minutes

Release Date: 2010

Region:0 (Worldwide)

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Cardio Burn Dance For Weight Loss Patricia Moreno DVD Cardio Burn Dance For Weight Loss Patricia Moreno DVD

Instructor's name: Patricia Moreno

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: Dec 2nd 2008

Region: 0 (Worldwide)

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(2)
Breakthru Pilates Sculpt download Breakthru Pilates Sculpt - Download Only

Instructor's name: Michelle Dozois & Tracy York

Type of Workout: Yoga & Pilates

Fitness Level:Intermediate

Equipment Needed:Hand Weights

Total Running Time:55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Our Price: $9.99
Only Available for Download
Breakthru Core Conditioning Pilates download Breakthru Core Conditioning Pilates - Download Only

Instructor's name: Michelle Dozois & Tracy York

Type of Workout: Pilates

Fitness Level:Intermediate

Equipment Needed:None

Total Running Time:45 Minutes

Release Date: 2001

Region: 0 (Worldwide)

Our Price: $9.99
Only Available for Download
Your Best Body Circuit Your Body Breakthru  - Michelle Dozois Your Best Body Circuit Your Body Breakthru - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Resistance Band (Included)

Total Running Time: 58 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $9.99
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Your Body Breakthru Slim Strong and Sexy Body Sculpt DVD Michelle Dozois Your Body Breakthru Slim Strong and Sexy Body Sculpt - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 60 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $19.95
Our Price: $11.95
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Your Body Breakthru Rockin' Body Cardio Jam - Michelle Dozois Your Body Breakthru Rockin' Body Cardio Jam - Michelle Dozois

Instructor's name: Michelle Dozois

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Sculpt Tonic DVD Sculpt Tonic DVD

Instructor's name: Melanie Douglas & Tori Meacham

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Dance Tonic DVD Dance Tonic DVD

Instructor: Melanie Douglas & Tori Meacham

Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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List Price: $14.95
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Mari Winsor Pink Ribbon Pilates Mari Winsor Pink Ribbon Pilates

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 100 Minutes

Release Date: 2013

Region: 0 (Worldwide)

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Petra Kolber Pk Doable Dance Grooves DVD Petra Kolber Pk Doable Dance Grooves DVD

Instructor's name: Petra Kolber

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $12.95
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Michelle Dozois Peak 10 Cardio Interval Burn DVD Michelle Dozois Peak 10 Cardio Interval Burn DVD

Instructor's name: Michelle Dozois

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Patrick Goudeau Playball (Play Ball) DVD Patrick Goudeau Playball (Play Ball) DVD

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Patrick Goudeau Fat Burning Quickstep Fit and Fabulous DVD - Quick Step Patrick Goudeau Fat Burning Quickstep Fit and Fabulous DVD - Quick Step

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Joyful Movement Cardio with Natalie Spadaccino Joyful Movement Cardio with Natalie Spadaccino

Instructor's name: Natalie Spadaccino

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2015

Region: 0 (Worldwide)

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Joyful Movement Sculpt with Natalie Spadaccino Joyful Movement Sculpt with Natalie Spadaccino

Instructor's name: Natalie Spadaccino

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 30 Minutes

Release Date: 2015

Region: 0 (Worldwide)

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Patrick Goudeau Dance Remix DVD Patrick Goudeau Dance Remix DVD

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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