Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: High Step, Hand Weights, Stability ball (just for ab section)
Total Running Time:119 Minutes
Release Date: 2003
Region: 0 (Worldwide)
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Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Resistance Tubing
Total Running Time: 35 Minutes
Release Date: 2007
Equipment Needed: None
Total Running Time: 50 Minutes
Release Date: 2006
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Region: 1 (USA & Canada)
Please click on the title name if you'd like details on that individual DVDIf you know Tonique workouts you know that these are TOUGH workouts but they will get you results! Titles Include:
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 159 Minutes
Release Date: 2015
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs
Total Running Time: 74 Minutes
Release Date: 2019
Equipment Needed: Resistance Tubing, Balance "pods", Gliding Discs, Medicine Ball (she uses 1kg), Resistance Loop, Foam Roller
Total Running Time: 163 Minutes
Region: This comes on a USB drive for a computer (not a DVD)
Equipment Needed: Chair, light dumbbells, resistance band and loop, pilates ring/magic circle and playground ball
Total Running Time: 597 Minutes
Total Running Time: 544 Minutes
