Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Stability ball, playground ball, resistance band, weights, and paper plates

Total Running Time: 275 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Click Main Description for Additional Videos

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance tube, hand weights, stability ball, step

Total Running Time: 63 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Hand Weights (for bonus sections)

Total Running Time: 94 Minutes

Release Date: 2012

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Gliding Discs

Release Date: 2011

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing

Total Running Time: 35 Minutes

Release Date: 2007

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Stability ball & Bosu

Total Running Time:72 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Resistance tube, hand weights, step

Total Running Time: 49 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2006

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Click picture twice for larger view