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Leisa Hart Sexy Buns DVD
Leisa Hart Sexy Buns DVD


 
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Description Video Clip
 

Instructor's name: Leisa Hart

Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning)

Fitness Level: Intermediate

Equipment Needed: Scarf or Towel & Chair

Total Running Time: 64 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Get Sexy Buns fast! Buns of Steel star Leisa Hart is known for her sexy buns. Now she shares her best bun shaping secrets in this fun, easy to follow fat burning, calorie blasting workout. This hip groovin', bootie shakin' routine will make you feel sexy as you shed inches. Get ready for the whistles! Those tight fitting blue jeans are calling your name! Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Stool or chair - an exercise mat or carpet.

Bonus DVD FEATURE: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production.


Average Customer Review: Average Customer Review: 3 of 5 3 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
3 of 5 Need to be familiar with ballet March 22, 2020
Reviewer: Irmeli Kuehnel from Annapolis, MD United States  
I was surprised that this workout really was a total ballet workout.  The dance moves were very quickly demonstrated with little to no cues.  The dancers did will and the legs did get exercises if you were able to follow the  moves.  If you are familiar with ballet, you should have not problem.
The bonus section was actually quite good, as Leisa provides a good barre lesson and a good stretch.

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