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Edge Booty Extreme Volume 2 DVD Set & Bands - Ingrid Romero
Edge Booty Extreme Volume 2 DVD Set & Bands - Ingrid Romero


 
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List Price: $89.00
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Description Video Clip
 

Instructor's name: Ingrid Romero

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance Bands (Included), Hand Weights, Stability Ball

Total Running Time: 289 Minutes

Release Date: 2015

Region: 0 (Worldwide)

You want to build some strong and sexy muscle? Then Edge Booty Extreme 2 is just what you have been looking for! Ingrid and her husband Joe have designed an easy to follow 7 weeks program that will have you training like one of their Team Edge athletes. The program includes:

  • 7 week meal plan with optional Peak Week menu. Regular and vegan menus available in a 68 page PHYSICAL book.
  • 7 week training and workout schedule. Included are the daily workout plans as well as a 7 week at-a-glance calendar. Designed to help you stay on course.
  • 3 DVDs which consist of 5 hours of instruction in 7 intense workouts that will target your LEGS, UPPER BODY and GLUTES.
    Disc 1 – Build
    Chapters (Option for Music or No Music):
    • Weighted Legs - 50 Minutes
    • Weighted Upper Body - 34 Minutes
    • Weighted Glutes - 54 Minutes
    Disc 2 – Sculpt
    Chapters (Option for Music or No Music)
    • Weights & Plyo Legs - 51 Minutes
    • Weights & Plyo Upper Body - 29 Minutes
    • Weights & Plyo Glutes - 45 Minutes
Disc 3 – Peak Week Cardio - 26 minutes.

  • 2 custom printed EDGE BOOTY EXTREME resistance bands in two strengths (medium and hard)
  • And of course the support of our private Facebook group – ‘The Edge Zone.’

Need the Equipment?
Click Here to purchase a Stability Ball



Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 6 Write a review.

  6 of 6 people found the following review helpful:
 
3 of 5 Good set. September 11, 2015
Reviewer: Laura Adams from Tamworth, Staffordshire England  
I like the exercises from the legs workouts. True the legs workout is probably one of the hardest workouts out there. I do Cathe and this leg workout does go to the next level. However, I don't think I would buy it again. The upper body weights is average and I can  only listen to Ingrids 'thats it' and 'momma' comments so much lol. The production is okay, but the bands aren't much use and I don't like the music. I will probably just use the leg workouts.

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  2 of 2 people found the following review helpful:
 
5 of 5 Great set! September 11, 2015
Reviewer: Kathy G from Egg Harbor Twp., NJ United States  
I love the supersets in this program.  The Weighted Legs workout is one of the most intense lower body workout I've done recently (with the exception of Beach Body's Body Beast Build Legs).  I really like Ingrid's personality in these...she's very high energy without being annoying.

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  3 of 3 people found the following review helpful:
 
5 of 5 Excellent program September 10, 2015
Reviewer: Renee from US  
I agree with other poster that after years of Cathe leg workouts these take it to the next level.  They are the real deal.   There is a home version and gym version.  The only difference is the use of a weight bench or like I used a step.  Then a cable machine is used in glut workout.   I did all gym routine except for the cable machine kicks  so I'm not reviewing the workout as a all floor routine.  I used a high step. I'm getting great results.   The only negative is the the program has no stretch or cooldown.  This is annoying but not a problem for someone that is at advance level of fitness.  I just do my own stretches.  I do agree with price is a bit high.   I purchased Cathe set for the same amount of money last year.  There was more bang for the money with all the premix.  But I like Ingrid's more modern approach the set is what you might see in a fitness magazine print workouts used at a gym

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  4 of 5 people found the following review helpful:
 
5 of 5 Awesome workouts! September 10, 2015
Reviewer: shoegoddess from CA, United States  
These workouts are great! I'm so happy I ordered them. I have tons of workouts and I usually do Cathe. These have to be the hardest (in a good way) lower body workouts I've ever done! A major sweatfest! The upper body workouts are good too. Ingrid is so sweet and all the ladies have smok'in bodies. Something to aspire too. The workouts have a Body Beast feel to them without the testosterone. Very happy with this purchase.

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  5 of 5 people found the following review helpful:
 
5 of 5 Awesome workouts! September 10, 2015
Reviewer: colleen from WI United States  
These workouts are amazing and effective.  I've been using them for 4 weeks and already have results in my lower body.  I regularly use Cathe for lower body and she is great but these workouts took me to the next level.  They are the hardest lower body dvds I have (and I have ALOT!!).  I'm not sure what the previous reviewer meant by no plyo in the workouts?  The two lower body workouts on the Weighted Plyo disc do indeed alternate a weighted move with a plyo move.  The upper body dvd, however doesn't have plyo in it.  Those two Weighted Plyo workouts for lower body are KILLER, btw!  I find Ingrid incredibly motivating and sincere.  LOVE!!

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