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Blast the Belly Fat DVD With Jeanette Jenkins
Blast the Belly Fat DVD With Jeanette Jenkins


 
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Description Video Clip
 

Instructor's name: Jeantte Jenkins

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Stability Ball

Total Running Time: 70 Minutes
Warm-up: 8 minutes (cardio & stretch)
Workout: 57.5 minutes
Circuit 1: 12.5 minutes
Circuit 2: 18 minutes
Circuit 3: 18.5 minutes
Mat Work: 8.5 minutes
Cool-down: 6 minutes (stretch)
Total Workout Time: 71.5 minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
Intro
Play All
Warm-up: 8 minutes
Blast the Belly Fat Circuit 1: 13 minutes
Blast the Belly Fat Circuit 2: 17 minutes
Blast the Belly Fat Circuit 3: 19 minutes
Blast the Belly Fat Mat Work: 9 minutes
Stretch: 7 minutes

This is the workout that will flatten your stomach, shrink your waistline and blast the belly fat! Hollywood Trainer, Jeanette Jenkins has creatively combined the three most effective styles of training to Blast the Belly Fat!

The guaranteed belly fat blasting combination of :

1- Belly fat burning cardio

2- Total body core sculpting

3- Ab defining core exercises

All in one super calorie burning, adrenaline pumping workout! Using an exercise ball and dumbbells, Jeanette will keep you excited with her creative and fun Blast the Belly Fat Circuits, which can be done individually on days that you are short on time or all together for a challenging workout. Jeanette will finish the workout with ab defining mat work. This is the workout that will Blast the Belly Fat and reveal those sexy sculpted abs!


Need the Equipment?
Click Here to purchase a Stability Ball


Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
4 of 5 Love the use of swiss ball July 6, 2014
Reviewer: Michelle from Canada  
Jeanette  has made a fun colour full workout with the set setting the atmosphere. Lot of good solid com bound moves, cardio and abs. Like the use of the swiss ball for abs. At times Jeanettes voice can get on my nervs but otherwise solid fun workout. That will leave you sweaty but not depleted.

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