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Christi Taylor Pure Spice Cinnamon DVD
Christi Taylor Pure Spice Cinnamon DVD


 
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Description Video Clip
 

Instructor's name: Christi Taylor

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Warm-up: 4 minutes (cardio)
Workout: 46.5 minutes (cardio)
Cool-down: 5 minutes
Total Workout Time: 55.5 minutes

Release Date: 2013

Region: 0 (Worldwide)

Chapters
Introduction
Workout
MoveMaster
Spice Girls
Charlie
Love 4 Amanda
Be A Video Star!

Could your workouts use a little extra SPICE? Then Cinnamon is for you! This is the first installment of Christiís Pure SPICE Home Fitness Dance Series; where Christi once again brings you a fusion of FUN and FITNESS with her signature creative choreography.

You'll dance your way around the world with 12 songs, each with a distinct style to match its culture. Enjoy a lively blend of Salsa, Latin Hip Hop, American Pop, Caribbean, Rock and Roll, Belly Dancing, and Indian-inspired Bollywood.

The music is SO spectacular you won't want to be distracted by verbal cuing. That's why Christi cues each move visually. Just jump right in, keep your eyes on her and before you know it you will be dancing freely and effortlessly to the music.

Need a little help mastering the dance moves? Check out Christiís Move Master. She will walk you through the basic steps and teach you the cultural dynamics for each song.

So put your dancing shoes on and get ready to burn calories and learn a few new moves for the next time your find yourself on a dance floor. The only equipment required is a GOOD ATTITUDE!

Two left feet? Move Masterô will help!

This DVD contains:

12 Songs (warm-up to cool-down) - approx. 60 minutes

Move Masterô - approx. 15 minutes

Cinnamon! Itís both flavorful and medicinal. Itís documented several times in the Bible; in Proverbs, Exodus, Song of Solomon, & Revelation. Add cinnamon to your diet for digestion, balanced blood sugar, and to reduce inflammation.



Average Customer Review: 5 of 5 Total Reviews: 9 Write a review.

  0 of 0 people found the following review helpful:
 
Wonderful dance workout with exceptional music June 22, 2015
Reviewer: Katie Ann  
I have taken Zumba before and other latin type aerobic dance classes and this is just like being in class EXCEPT that the music is better!  I think the music is memorable and catchy and it makes this workout fun and effective for my heart rate.  Great choreography.  Christi does the best cuing in her videos and this time she manages to cue better than all the others out there without saying a word.  I hope that she continues to make great workouts.

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  1 of 1 people found the following review helpful:
 
Fun and easy to follow workout July 25, 2014
Reviewer: Anonymous Person from Sterling, VA United States  
I am always happy to find a great dance workout video, as I think they are few and far between. This is probably one of the best I have in my collection. Christi's use of non-verbal cueing really is ingenious.  The dances are easy to follow, yet varied enough not to be boring.  The music in general is good...it's not my favorite and one of the songs is not to my personal liking, but it's a nice mix of tunes that most people would enjoy, so I think it adds to the wider appeal for most audiences. This DVD is chaptered well by each song, so you can easily fast forward one that you don't enjoy. If you do all of the segments, it makes for a great 60 minute workout that just flies by, and I can burn up to 500 calories without feeling run down or beat up.  I highly recommend this and am eagerly awaiting the additional workouts in this series that Christi has promised.

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  0 of 0 people found the following review helpful:
 
Fun, easy to catch on July 13, 2014
Reviewer: Donna from Cleveland OH  
This is my first Christi Taylor DVD. I really find this workout to be fun. I'm not quick to catch on to choreography and I'm not a dancer, but I found that by watching the intro to the moves, they were fairly easy to catch on during the workout.  You'd think that a workout without verbal cueing would be difficult, but the dances make sense/flow and her hand signal cues are easy to follow. I feel like this workout can be as challenging as you want it to be--its up to you to put in the effort for the moves, so you can keep it fun and easy or really put yourself into it for a more challenging workout.

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  0 of 0 people found the following review helpful:
 
Amazing workout from Christi July 13, 2014
Reviewer: Patti S from Fullerton, CA United States  
This workout is pure fun, the sweat factor is a big bonus.

Christi does not verbally cue in this workout...and I can still follow the moves.  She is a wonderful instructor.

The music is great and the group of backgrounders look like they are having a ball, which adds a lot to the fun factor of the workout.

Not one bad thing to say about this workout!  I hope that Christi will consider putting out more of these.

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  1 of 1 people found the following review helpful:
 
Fun for light days July 5, 2014
Reviewer: Anonymous Person from Pennsylvania  
This is my go-to DVD for days I don't want to work out and just want to have fun. It's chaptered really well (each song is its own chapter), so I can skip ahead to my favorite songs. I'm not great with choreography but the moves were easy to pick up. This one always leaves me in a good mood.

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