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Yoga Booty Ballet Live Go Go DVD
Yoga Booty Ballet Live Go Go DVD


 
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Description
 

Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Now you can keep having fun while you shed pounds and inches - with Yoga Booty Ballet Live! Gillian and Teigh want to make sure you keep your body moving and your boot shakin' - just as if you were with them at their studio in Hollywood. Yoga Booty Ballet has taken LA by storm, and now it's your turn to join in the fun! You'll love how their signature yoga, ballet, cardio, and booty-sculpting moves transform your body.

Go back to the '60's with Go-Go. This go-go style workout includes fun, easy-to-learn dance steps that made the 1960's the Swingin' '60's! Burn calories FAST as you do the pony, go-go, the swim, the jerk, and more. Tone and shape your body with these fun and effective dance moves. Plus you'll experience Teigh and Gillian's signature sculpting moves to target the legs and booty.


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