Type of Workout: Aerobics & Toning (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 95 Minutes
Release Date: 2014
Region: 0 (Worldwide)
Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Total Running Time: 64 Minutes (workout time 45 minutes)
Release Date: 2010
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Type of Workout: Aerobics & Toning
Equipment Needed: Unknown
Total Running Time: 90 Minutes
Release Date: 2006
Region: 1 (USA & Canada)
Total Running Time: 53 Minutes
Release Date: 2004
Equipment Needed: Step
Total Running Time: 50 Minutes
Type of Workout: Aerobics (Low Impact)
Type of Workout: Aerobics & Core Toning
Total Running Time: Workout Time is 45 Minutes - Total Running time is 66 Minutes
Release Date: 2007
Instructor's name: Lisa Nunziella
Total Running Time: 42 Minutes
Release Date: 2005
Total Running Time: 30 Minutes