Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2004
Region: 0 (Worldwide)
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Fitness Level:Beginner
Equipment Needed:None
Total Running Time: 60 Minutes (DVD) 51 Minutes (CD)
Release Date: 2005
Total Running Time: 48 Minutes
Fitness Level: Intermediate
Total Running Time: 130 Minutes
Release Date: 2007
Instructor's name: Lisa Nunziella
Total Running Time: 42 Minutes
Type of Workout: Aerobics (Low Impact)
Total Running Time: 50 Minutes
Release Date: 1999
Total Running Time:75 Minutes
Total Running Time: 25 Minutes
Total Running Time: 70 Minutes