Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 30 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Total Running Time: 130 Minutes
Release Date: 2007
Instructor's name: Lisa Nunziella
Total Running Time: 42 Minutes
Release Date: 2005
Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Total Running Time:75 Minutes
Region: 0 (Worldwide)
Total Running Time: 45 Minutes
Total Running Time: 25 Minutes
Total Running Time: 70 Minutes
Total Running Time: 80 Minutes
Release Date: 2011
Click picture twice for larger view
Total Running Time: 91 Minutes
Release Date: 2020