Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 48 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
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Fitness Level: Intermediate
Release Date: 2007
Type of Workout: Aerobics & Toning (Low Impact)
Total Running Time: 95 Minutes
Release Date: 2014
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Total Running Time: 51 Minutes
Total Running Time: 57 Minutes
Total Running Time: 33 Minutes
Total Running Time: 240 Minutes
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Type of Workout: Aerobics & Toning
Total Running Time: 80 Minutes
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Equipment Needed: Unknown
Total Running Time: 90 Minutes
Release Date: 2006