Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 40 Minutes (DVD) 80 Minutes (CD)
Release Date: 2013
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Total Running Time: 85 Minutes
Release Date: 2008 on DVD (1994 on VHS)
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Total Running Time: 90 Minutes
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Release Date: 2012
Fitness Level: Advanced
Equipment Needed: Step Bench
Total Running Time: 70 Minutes
Release Date: 2005
Equipment Needed: Playground ball for bonus section in Island Cardio Party
Total Running Time: 53 Minutes
Release Date: 2014
Region: 1 (USA & Canada)
Instructor's name: Seth Stewart
Type of Workout: Aerobics
Total Running Time: 25 Minutes
Total Running Time: 54 Minutes
Release Date: 2008
Total Running Time: 50 Minutes
Fitness Level: Beginner - Intermediate
Total Running Time: 65 Minutes