Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 46 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Type of Workout: Aerobics
Fitness Level: Intermediate
Total Running Time: 70 Minutes
Release Date: 2007
Total Running Time: 50 Minutes
Total Running Time: 130 Minutes
Total Running Time: 145 Minutes
Instructor's name: Lisa Nunziella
Total Running Time: 42 Minutes
Total Running Time:75 Minutes
Total Running Time: 45 Minutes
Total Running Time: 25 Minutes