Type of Workout: Aerobics & Toning (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 95 Minutes
Release Date: 2014
Region: 0 (Worldwide)
Instructor's name: Lisa Nunziella
Type of Workout: Aerobics
Total Running Time: 42 Minutes
Release Date: 2005
Total Running Time: 50 Minutes
Release Date: 2007
Total Running Time: 145 Minutes
Total Running Time: 130 Minutes
Total Running Time: 119 Minutes
Release Date: 2006
Equipment Needed: Resistance Band, Playground Ball
Total Running Time: 44 Minutes