Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: Varies
Release Date: 2007
Type of Workout: Aerobics & Toning (Low Impact)
Total Running Time: 49 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning
Total Running Time: 29 Minutes
Type of Workout: Aerobics (Low Impact)
Total Running Time: 25 Minutes
Release Date: 2006
Total Running Time: 40 Minutes
Total Running Time: 119 Minutes
Equipment Needed: Resistance Band
Total Running Time: 35 Minutes
Total Running Time: 70 Minutes
Total Running Time: 130 Minutes