Home > Weekly Specials >

Xtreme Burn Bodyweight Blast - Mike Donavanik DVD
Xtreme Burn Bodyweight Blast - Mike Donavanik DVD


 
Alternative Views:


List Price: $18.00
Our Price: $14.95
Sale Price: $8.95
You save $9.05!

Quantity in Stock:57
Product Code: 1160
Qty:

Description Video Clip
 
Instructor's name: Mike Donavanik

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2016

Region: Region 0 (Worldwide)

Chapters

  • Intro
  • Strength - 29 Minutes
  • Cardio - 18 Minutes
  • Abs & Core - 18 Minutes
  • Music On/Off


Bodyweight Blast - Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed?
Mike Donavanik’s new DVD Xtreme Burn Bodyweight Blast will deliver just that! The DVD includes three insanely effective, high intensity workouts:

STRENGTH: this killer 30-minute HIIT workout is a total body blaster. It utilizes dynamic and highly effective bodyweight strength moves, to challenge and push you to the next level!

CARDIO: burn an insane amount of calories, in under 20-minutes! This workout takes Tabata protocol and pushes it even further to skyrocket your metabolism and maximize your fat burning potential!

ABS & CORE: led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midsection.

Mix & Match these workouts based on your schedule and how much time you have to exercise. If you only have 20-minutes, go for an intense calorie burner. If you have more time, tack another workout on to really ignite your metabolism and send it into overdrive. And for the ultimate challenge, combine all three for a truly insane sweat fest!

Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 mike donovanik's newest series May 25, 2018
Reviewer: Barbara  
These latest offerings from Mike have become my favorites....he has really progressed through the years and has perfected his delivery and design to offer wonderful, fun yet extremely challenging workouts. Well done....hope to see more.

Was this review helpful to you?

  1 of 1 people found the following review helpful:
 
5 of 5 Fun as well as tough! April 1, 2017
Reviewer: writer from Martinez, CA United States  
I love the bodyweight moves in this workout, including breakdance move, mountain climbers, burpee variations, and an MMA type roll back and up.  I do all three sections, and I'm spent at the end and sore the next day!  The dvd doesn't allow "play all," but it's easy to move from one workout to the next-it's like having a short break in between.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Instructor
Weekly Specials
Search By Instructor > M-P
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Advanced
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Impact Level > High Impact
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Workout Duration > 46-60 Minutes
Search By Instructor > M-P > Mike Donavanik