Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed :None

Total Running Time: 43 Minutes

Release Date: 2006

Type of Workout: Pilates

Fitness Level: Beginner

Equipment Needed:None

Total Running Time: 25 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Core Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Medicine Ball & Hand Weights

Total Running Time: 55 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

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Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 68 Minutes Including Intro

Release Date: 2011

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 87 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Release Date: 2007

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Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 43 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand weights

Release Date: 2011

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Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2012

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2013

Type of Workout: Aerobics (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2014

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 62 Minutes

Release Date: 2013

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Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Release Date: 2012

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Region: 0 (Worldwide)

This is a collection of 4 previously released workouts

See main description for additional clips

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 258 Minutes

Release Date: 2014 as this compilation (workouts were released in 2010)

Region: 0 (Worldwide)

Click More Details for additional clips

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Release Date: 2011

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 96 Minutes

Release Date: 2012

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 56 Minutes

Release Date: 2013

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 56 Minutes

Release Date: 2013

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 57 Minutes

Release Date: 2014

Region: 0 (Worldwide)