Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Pilates

Fitness Level: Beginner

Equipment Needed:None

Total Running Time: 25 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 67 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 68 Minutes Including Intro

Release Date: 2011

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed :None

Total Running Time: 43 Minutes

Release Date: 2006

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Release Date: 2011

Type of Workout: Aerobics & Toning (Low Impact Modifier, Core Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Medicine Ball & Hand Weights

Total Running Time: 55 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

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Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 91 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 78 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 87 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 109 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Release Date: 2011

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Billy Bands (not included)

Total Running Time: 75 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 57 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 48 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 33 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 56 Minutes

Release Date: 2013

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 79 Minutes

Release Date: 2017

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2013

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance tube, hand weights, stability ball, step

Total Running Time: 47 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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