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The Firm Burn And Shape DVD The Firm Burn And Shape DVD

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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The Unleashed Body - Yoga Unleashed - Heidy Tejeda The Unleashed Body - Yoga Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Abs Unleashed - Heidy Tejeda The Unleashed Body - Abs Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates Based Toning (Core)

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 32 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Pilates Unleashed - Heidy Tejeda The Unleashed Body - Pilates Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 40 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Pilates Interpreted - Heidy Tejeda The Unleashed Body - Pilates Interpreted - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 47 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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Fit Prime Pump DVD with Heidi Tanner Fit Prime Pump DVD with Heidi Tanner

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step

Total Running Time: 55 Minutes

Release Date: 2005

Region: 0 (Worldwide)

List Price: $14.99
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Kick Butt Steamin' Cardio DVD with Heidi Tanner Kick Butt Steamin' Cardio DVD with Heidi Tanner

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stool or High Step

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $14.99
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All Cardio Step Gay Gasper Cia 2801 DVD All Cardio Step Gay Gasper Cia 2801 DVD

Instructor's name: Gay Gasper

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step & Hand Weights

Total Running Time: 63 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Fit Prime Metaboost DVD with Heidi Tanner Fit Prime Metaboost DVD with Heidi Tanner - FitPrime

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step

Total Running Time: 49 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Livingroom Yoga Hips and Backbending DVD with Eva Barash Livingroom Yoga Hips and Backbending DVD with Eva Barash

Instructor's name: Eva Barash

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 90 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Livingroom Yoga Relax and Detox DVD Eva Barash Livingroom Yoga Relax and Detox DVD Eva Barash

Instructor's name: Eva Barash

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 75 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Livingroom Yoga Twist and Bend DVD with Eva Barash Livingroom Yoga Twist and Bend DVD with Eva Barash

Instructor's name: Eva Barash

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 77 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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The Studio By Ellen Barrett Slim Sculpt DVD The Studio By Ellen Barrett Slim Sculpt DVD

Instructor's name: Ellen Barrett

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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The Studio By Ellen Barrett Happy Baby, Fit Mama DVD The Studio By Ellen Barrett Happy Baby, Fit Mama DVD

Instructor's name: Ellen Barrett

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Beginner

Equipment Needed: Baby

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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The Studio By Ellen Barrett Fusion Flow DVD The Studio By Ellen Barrett Fusion Flow DVD

Instructor's name: Ellen Barrett

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 1: Burn It Off Gilad's Xcelerate-4 Volume 1: Burn It Off

Instructor's name: Gilad

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $14.99
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Gilad's Xcelerate-4 Volume 2: Tone Every Inch Gilad's Xcelerate-4 Volume 2: Tone Every Inch

Instructor's name: Gilad

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 42 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 3: Best Butt & Abs Gilad's Xcelerate-4 Volume 3: Best Butt & Abs

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 4: Strength in Motion Gilad's Xcelerate-4 Volume 4: Strength in Motion

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weight

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 11 Waikiki Shore DVD Gilad Bodies In Motion Volume 11 Waikiki Shore DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2015 (filmed in 1994)

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 12 Waikiki Sunset DVD Gilad Bodies In Motion Volume 12 Waikiki Sunset DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2015 (filmed in 1994)

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 5 Waimea Bay DVD Gilad Bodies In Motion Volume 5 Waimea Bay DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2009 on DVD - TV Air Date 1992

Region: 0 (Worldwide)

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The Iso Towel Weight Loss Workout - Lisa Avellino The Iso Towel Weight Loss Workout - Lisa Avellino

Instructor's name: Lisa Avellino

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Towel (included - color will vary)

Total Running Time: 62 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $19.99
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Balanced Assets DVD - Gin Miller Balanced Assets DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Curved Sole shoes (optional)

Total Running Time: 64 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 6 Cruise Ship DVD Gilad Bodies In Motion Volume 6 Cruise Ship DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2009 (filmed in 1991)

Region: 0 (Worldwide)

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Gilad Getting Fit In Jerusalem DVD Gilad Getting Fit In Jerusalem DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 1998

Region: 0 (Worldwide)

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Gilad The New Best Of Bodies In Motion DVD Gilad The New Best Of Bodies In Motion DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time:70 Minutes

Release Date: 1991 air date (on DVD in 2005)

Region: 0 (Worldwide)

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Gilad Bodies In Motion Sculpt And Tone Workout DVD Gilad Bodies In Motion Sculpt And Tone Workout DVD

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 65 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Gilad Bodies In Motion Step Aerobics DVD Gilad Bodies In Motion Step Aerobics DVD

Instructor's name: Gilad

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step Bench

Total Running Time: 60 Minutes

Release Date: 1992

Region: 0 (Worldwide)

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Gilad Bodies In Motion Interval Training DVD Gilad Bodies In Motion Interval Training DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $14.99
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