Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed:None
Total Running Time: 42 Minutes
Release Date: 2014
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Type of Workout: Pilates Based Toning (Core)
Total Running Time: 32 Minutes
Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 47 Minutes
Total Running Time: 40 Minutes
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Light Hand Weights
Release Date: 2007
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning
Total Running Time: 45 Minutes
Release Date: 2008
Type of Workout: Toning
Equipment Needed: Yoga Mat
Release Date: 2002
Total Running Time: 50 Minutes
Release Date: 2006
Total Running Time:47 Minutes
Total Running Time: 90 Minutes
Release Date: 2011
Total Running Time: 75 Minutes
Release Date: 2010
Total Running Time: 77 Minutes
Fitness Level: Intermediate-Advanced
Equipment Needed: Step & Hand Weights
Total Running Time: 63 Minutes
Equipment Needed: The Firm Wave (not included)
Total Running Time: 80 Minutes
Type of Workout: Toning (Total Body)
Equipment Needed:Barbell
Total Running Time:44 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Core Toning)
Fitness Level: Beginner
Equipment Needed: Baby
Total Running Time: 30 Minutes
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Total Running Time: 72 Minutes
Release Date: 2013 on DVD - TV Air Date 1989
Equipment Needed: Medicine Ball
Total Running Time: 36 Minutes
Equipment Needed: Towel (included - color will vary)
Total Running Time: 62 Minutes
Release Date: 2018
Equipment Needed: Weighted Bar, Dumbbells, Step
Total Running Time: 53 Minutes
Release Date: 2003
Type of Workout: Aerobics
Equipment Needed:Step
Release Date: 2004
Type of Workout: Aerobics & Toning (High Impact, Upper Body Toning)
Total Running Time: 52 Minutes
Type of Workout: Aerobics (Mixed Impact)
Type of Workout: Toning (Lower Body)
Total Running Time: 54 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Hand Weights & Optional Resistance Band
Release Date: 2009
Fitness Level:Intermediate
Equipment Needed:Hand Weights
Total Running Time:72 Minutes
Equipment Needed: Hand Weights, Step
Total Running Time: 64 Minutes