Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Light Hand Weights
Total Running Time: 40 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Type of Workout: Yoga
Equipment Needed:None
Total Running Time: 42 Minutes
Release Date: 2014
Type of Workout: Pilates Based Toning (Core)
Total Running Time: 32 Minutes
Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 47 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Hand Weights, Stool or High Step
Release Date: 2005
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Step & Hand Weights
Total Running Time: 63 Minutes
Release Date: 2008
Type of Workout: Toning (Total Body Toning)
Equipment Needed: Hand weights, Ankle/wrist weights, Resistance Tube, Medicine Ball
Total Running Time: 200 Minutes
Release Date: 2006
Type of Workout: Aerobics
Equipment Needed:Step
Release Date: 2004
Equipment Needed: Medicine Ball
Total Running Time: 36 Minutes
Fitness Level:Beginner
Total Running Time: 50 Minutes
Equipment Needed: Hand Weights, Step (optional)
Release Date: 2011
Total Running Time: 72 Minutes
Release Date: 2013 on DVD - TV Air Date 1989
Type of Workout: Toning
Equipment Needed: Kettlebells
Total Running Time: 90 Minutes
Total Running Time: 75 Minutes
Release Date: 2010
Total Running Time: 77 Minutes
Equipment Needed: Tall Step, Hand Weights, Dowel, Yoga Block
Total Running Time: 116 Minutes
Release Date: 2016
Type of Workout: Aerobics & Toning (Low Impact, Core Toning)
Fitness Level: Beginner
Equipment Needed: Baby
Total Running Time: 30 Minutes
Type of Workout: Toning (Total Body)
Total Running Time: 45 Minutes
Release Date: 2009
Total Running Time: 34 Minutes
Release Date: 2018
Equipment Needed: Hand Weights, Resistance Band
Equipment Needed: Hand Weight
Release Date: 2015 (filmed in 1994)
Release Date: 2009 on DVD - TV Air Date 1992
Equipment Needed: Hand Weights, Curved Sole shoes (optional)
Total Running Time: 64 Minutes
