Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2014

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Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 40 Minutes

Release Date: 2014

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Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed:Barbell

Total Running Time:44 Minutes

Release Date: 2010

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Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 47 Minutes

Release Date: 2014

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Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step

Release Date: 2005

Region: 0 (Worldwide)

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Wave (not included)

Total Running Time: 80 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 43 Minutes

Release Date: 2003

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 48 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Type of Workout: Toning (Total Body Toning)

Fitness LevelI Advanced

Equipment Needed: Hand weights, Ankle/wrist weights, Gliding Disc, Step, Mat, Chair

Total Running Time: 55 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Beginner

Equipment Needed: Baby

Total Running Time: 30 Minutes

Release Date: 2010

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Lower Body & Core Toning)

Fitness Level: Intermediate

Equipment Needed: None

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step & Hand Weights

Total Running Time: 63 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball

Total Running Time: 36 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 90 Minutes

Release Date: 2011

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Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 75 Minutes

Release Date: 2010

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Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 77 Minutes

Release Date: 2011

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Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 42 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weight

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2015 (filmed in 1994)

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2015 (filmed in 1994)

Region: 0 (Worldwide)

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2009 on DVD - TV Air Date 1992

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time:70 Minutes

Release Date: 1991 air date (on DVD in 2005)

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2009 (filmed in 1991)

Region: 0 (Worldwide)

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Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 1998

Region: 0 (Worldwide)

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