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The Firm Burn And Shape DVD The Firm Burn And Shape DVD

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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The Unleashed Body - Yoga Unleashed - Heidy Tejeda The Unleashed Body - Yoga Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Abs Unleashed - Heidy Tejeda The Unleashed Body - Abs Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates Based Toning (Core)

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 32 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Pilates Unleashed - Heidy Tejeda The Unleashed Body - Pilates Unleashed - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 40 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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The Unleashed Body - Pilates Interpreted - Heidy Tejeda The Unleashed Body - Pilates Interpreted - Heidy Tejeda

Instructor's name: Heidy Tejeda

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 47 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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Kick Butt Steamin' Cardio DVD with Heidi Tanner Kick Butt Steamin' Cardio DVD with Heidi Tanner

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stool or High Step

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Fit Prime Pump DVD with Heidi Tanner Fit Prime Pump DVD with Heidi Tanner

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step

Total Running Time: 55 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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All Cardio Step Gay Gasper Cia 2801 DVD All Cardio Step Gay Gasper Cia 2801 DVD

Instructor's name: Gay Gasper

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step & Hand Weights

Total Running Time: 63 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Build Up Your Muscles DVD - Gin Miller Build Up Your Muscles DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Toning (Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand weights, Ankle/wrist weights, Resistance Tube, Medicine Ball

Total Running Time: 200 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Simply Step Classic Moves Cardio Endurance DVD Simply Step Classic Moves Cardio Endurance DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed:Step

Total Running Time: 63 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Power Abs Medicine Ball Workout DVD - Gin Miller Power Abs Medicine Ball Workout DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Medicine Ball

Total Running Time: 36 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Everybody Steps Beginner Step Aerobics DVD - Gin Miller Everybody Steps Beginner Step Aerobics DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Aerobics

Fitness Level:Beginner

Equipment Needed:Step

Total Running Time: 50 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Fit Prime Metaboost DVD with Heidi Tanner Fit Prime Metaboost DVD with Heidi Tanner - FitPrime

Instructor's name: Heidi Tanner

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Stick, Yoga Block, Stool or High Step

Total Running Time: 49 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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Gin MIller Short Circuit DVD Gin MIller Short Circuit Workout For Quick Calorie Burn DVD

Instructor's name: Gin Miller

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Step (optional)

Total Running Time: 38 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Gilad Bodies in Motion Makapu'u Cliff Gilad Bodies in Motion Makapu'u Cliff

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2013 on DVD - TV Air Date 1989

Region: 0 (Worldwide)

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Calorie Burner Workout With Kettlebells DVD - Gin Miller Calorie Burner Workout With Kettlebells DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Kettlebells

Total Running Time: 50 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Livingroom Yoga Hips and Backbending DVD with Eva Barash Livingroom Yoga Hips and Backbending DVD with Eva Barash

Instructor's name: Eva Barash

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 90 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Livingroom Yoga Relax and Detox DVD Eva Barash Livingroom Yoga Relax and Detox DVD Eva Barash

Instructor's name: Eva Barash

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 75 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Livingroom Yoga Twist and Bend DVD with Eva Barash Livingroom Yoga Twist and Bend DVD with Eva Barash

Instructor's name: Eva Barash

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 77 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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FitPrime & KickButt Parts: QuickStart - 4 Day Quickie FitPrime & KickButt Parts: QuickStart - 4 Day Quickie

Instructor's name: Heidi Tanner, Tamela Hastie, Keli Roberts, Melissa Grill, Kimberly Spreen

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Tall Step, Hand Weights, Dowel, Yoga Block

Total Running Time: 116 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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The Studio By Ellen Barrett Happy Baby, Fit Mama DVD The Studio By Ellen Barrett Happy Baby, Fit Mama DVD

Instructor's name: Ellen Barrett

Type of Workout: Aerobics & Toning (Low Impact, Core Toning)

Fitness Level: Beginner

Equipment Needed: Baby

Total Running Time: 30 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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The Studio By Ellen Barrett Fusion Flow DVD The Studio By Ellen Barrett Fusion Flow DVD

Instructor's name: Ellen Barrett

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 1: Burn It Off Gilad's Xcelerate-4 Volume 1: Burn It Off

Instructor's name: Gilad

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 2: Tone Every Inch Gilad's Xcelerate-4 Volume 2: Tone Every Inch

Instructor's name: Gilad

Type of Workout: Toning (Total Body)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 42 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 3: Best Butt & Abs Gilad's Xcelerate-4 Volume 3: Best Butt & Abs

Instructor's name: Gilad

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad's Xcelerate-4 Volume 4: Strength in Motion Gilad's Xcelerate-4 Volume 4: Strength in Motion

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weight

Total Running Time: 34 Minutes

Release Date: 2018

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 11 Waikiki Shore DVD Gilad Bodies In Motion Volume 11 Waikiki Shore DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2015 (filmed in 1994)

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 12 Waikiki Sunset DVD Gilad Bodies In Motion Volume 12 Waikiki Sunset DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2015 (filmed in 1994)

Region: 0 (Worldwide)

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Gilad Bodies In Motion Volume 5 Waimea Bay DVD Gilad Bodies In Motion Volume 5 Waimea Bay DVD

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2009 on DVD - TV Air Date 1992

Region: 0 (Worldwide)

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Balanced Assets DVD - Gin Miller Balanced Assets DVD - Gin Miller

Instructor's name: Gin Miller

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Curved Sole shoes (optional)

Total Running Time: 64 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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