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Tracy Anderson Method - Beginner Dance Cardio Workout
Tracy Anderson Method - Beginner Dance Cardio Workout


 
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Product Code: 650-S
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Description
 

Instructor's name: Tracy Anderson

Type of Workout: Aerobics (High Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2010

 Region: Unknown

This DVD offers the ability to go back to the basics with Tracy Anderson and 3 of her master trainers. This beginner dance cardio disk gives you the opportunity to learn more basic choreography while still receiving all the advantages of Tracy Anderson cardiovascular work. This DVD is perfect for those just starting out with Dance Cardio and is the perfect Cardio supplement to your "Mat" and "Perfect Design Series" DVD's.


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