Type of Workout: Aerobics (High Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2010
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Type of Workout: Aerobics
Total Running Time: 40 MinutesRelease Date: 2016
Total Running Time: 59 Minutes
Release Date: 2015
Region: 1 (USA & Canada)
Fitness Level: Advanced
Equipment Needed: Step
Total Running Time: 87 Minutes
Release Date: 2009
Region: 0 (Worldwide)
Equipment Needed: Jump Rope
Total Running Time: 40 Minutes (Workout time is 16 Minutes)
Release Date: 2004
Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 50 minutes
Release Date: 2006
Equipment Needed: Hand Weights, Step