Type of Workout: Aerobics & Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 65 Minutes
Release Date: 2002
Region: 0 (Worldwide)
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Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Total Running Time: 45 Minutes
Release Date: 2005
Type of Workout: Aerobics (High Impact)
Release Date: 2012
Type of Workout: Aerobics
Total Running Time: 60 Minutes
Fitness Level: Intermediate-Advanced
Total Running Time: 54 Minutes
Release Date: 2003
Region: Unknown
Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 56 MinutesRelease Date: 2013
Equipment Needed: Hand Weights & Step for a brief portion
Total Running Time: 50 Minutes