Type of Workout: Aerobics (High Impact)
Fitness Level: Intermediate
Equipment Needed: None
Release Date: 2012
Type of Workout: Aerobics & Toning
Equipment Needed: Hand Weights & Step for a brief portion
Total Running Time: 50 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Total Running Time: 55 Minutes
Release Date: 2009
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Equipment Needed:None
Total Running Time:53 Minutes
Release Date: 2010
Type of Workout: Aerobics & Pilates
Fitness Level: Beginner-Intermediate
Total Running Time: 65 Minutes
Release Date: 2002
Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 56 MinutesRelease Date: 2013
Type of Workout: Aerobics & Toning (Low Impact, Lower Body & Core Toning)
Total Running Time: 40 minutes
Region: Unknown